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Snack after dinner



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What do you eat for a snack after dinner? Or any Snacks at all? I get bored of same things.

Thanks ????????

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Veggied with some guacamole :) or if I want warm ill have oatmeal or a can of hot dog chili which is,only 180 calories

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I don't snack all of the time, but when I am really feeling the hunger these are my go to snacks: Fresh fruit, a cheese stick, small Protein Shake or smoothie, an egg, yogurt... Basically anything light that doesn't have very high calories. My goal is to not get full, but just eat enough to curb the hunger.

Edited by mslove83

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sliced cucumbers, herbal tea, hardboiled egg, tbsp of almond butter.

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I make up a batch of Protein Greek yogurt at the beginning of the week and have some each evening, usually with a tablespoon or two of low-sugar granola or crushed nuts.

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I love my cashew butter, lighter to me then almond butter, and it fills me for the night. I have anywhere from 1-2 tablespoons

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A piece of fresh fruit, yogurt, cheese sticks, cottage cheese, cheese (can you tell I like cheese), Peanut Butter, pudding, Protein Shake, and similar.

Yes I love cheese too!! Lol my go to also

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sliced cucumbers, herbal tea, hardboiled egg, tbsp of almond butter.

Love the idea of the sliced cucumbers! Never thought of that! Thank you!

Can we have watermelon?

Can we have watermelon? I love watermelon!

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I love watermelon too & its a good way to get Water in. Can we have it?

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Smoked gouda or cheddar jack cheese, Yoplait whips light, sugar free Jello, frozen grapes

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I don't know if WE can have watermelon but I ate a lot of watermelon and cantaloupe this summer. I think like most foods, you just have to try it to see if you can tolerate it. I wouldn't try it if you are newly sleeved though because there is a lot of Fiber and it may be hard to digest.

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I like sugar free Jello with a shot of whip cream ????

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I was sleeved in July. I will call my NUT & ask her too ????????

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Piece of halloumi cheese light, sometimes a piece of deli meat and one clementine.

Edit: I should add that this technically is my dinner which I have reduced to a snack like meal. I am currently in a place where culturally, the main hot meal with Protein is eaten around 2-3 in the afternoon as opposed to 6-7 dinner time. So for me, we have a super early "dinner" or a complete lunch and then after that, my "dinner" around 7 is a snack. Traditionally, where I am at right now dinner is supposed to be light cheese, fruits, veggies, olives ( Mediterranean middle east) because its close to bed time.

Sent from my Nexus 6 using Tapatalk

Edited by Ray92

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