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How Did You Do on Thanksgiving?
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How was everyone's Thanksgiving? This was my first holiday since being sleeved in July, and I don't think I did too bad. As I am still learning how to eat (meaning when to stop) since WLS, it was simple enough to mix in Thanksgiving to my learning. In essence, I handled Thanksgiving like I do every other day; I ate the best bites first, and stopped when I was full. Actually, I think I did better than I do most days because I was so determined not to "over-do" it. I had a taste of a couple of items; eating the dish(es) I had been looking forward to the most first. I determined early on that I would likely not get to taste everything, and I was ok with that (go figure). As I said, I applied my daily habits to Thanksgiving, recognizing that things are different; which includes holidays and special occasions. I ate more carbs than usual, and even had some pecan pie, but it was all in moderation. I did not overeat, nor did I stuff myself into misery as in previous years. All in all, I feel really good about everything, and I am very proud of myself. This is how I intend to handle all holidays and special occasions. Now back to my regularly scheduled program; lean meats, low carbs (i.e. no cornbread dressing), and exercise. I pray everyone else had a blessed Thanksgiving! Happy Holidays to you and yours!