Hello

[s0rda 339]

Looking for advice and any tips anyone is willing to give. I'm post op 10/7/15 and would appreciate any tips or advice or even a friend going thru this journey themselves.

[linda818 18]

I just gave someone else this advise but it really helped me because I love to go out to eat, order Soup. I usually call ahead to see what kind they have but it worked for me to feel normal during the first month

[s0rda 339]

Soup even in the 1st few weeks?

[linda818 18]

Sorry after the second week

[s0rda 339]

Ok jist checking

*just

[OKCPirate 5,323]

It was funny, two weeks post op I had to do a presentation and work with a top tier US Presidential Candidate. I was sitting next to his wife at the dinner. It was odd working with the hotel staff to make sure the ONLY thing that came to me was Soup. So yes calling ahead, Google the menu helps.

[s0rda 339]

Im looking forward to Soup lol

[Inner Surfer Girl 12,015]

The best advice I can give is to follow your surgeon's program, make sure you get in all of your Protein and fluids everyday, and walk.

[s0rda 339]

I am i feel better today i got in a lot of Protein

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[s0rda 339]

I'm 12 days post op and had my first weigh in since surgery on Saturday 10/17 (10 days post op) and I'm down 14lbs. I wasn't happy at first but I realize that I need to learn to appreciate any weight loss and need to quit letting the scale intimidate me or make me feel bad.

I am more than a number and that number does not define me!

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Edited October 20, 2015 by sylviaflowers

[thisfathasgot2go 235]

I think that is a great weight loss. Great job. Keep it up.

I am also 12 days post-op and I seem to be losing 1 lb. every two days now which is fine with me.

I know a stall is looming. But since June I have lost 40 lbs., so I am ok with slow and steady.

[s0rda 339]

I think that is a great weight loss. Great job. Keep it up.

I am also 12 days post-op and I seem to be losing 1 lb. every two days now which is fine with me.

I know a stall is looming. But since June I have lost 40 lbs., so I am ok with slow and steady.

Thank you.

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[s0rda 339]

@@thisfathasgot2go I guess being happy with any weight loss is where my head should be. Great job on the 40lbs. Keep it up.

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Edited October 21, 2015 by sylviaflowers

[s0rda 339]

If anyone wants to add me

Instagram: sylvia_einstein

Facebook Sylvia Flores or sylviaeinstein@aol.com

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[Ray92 91]

@ I was sleeved 8 days ago so you are a little bit ahead of me but I am also looking for a friend/buddy throught my WLS journey. I would be down to chat anytime about food plans, surgery feelings, struggles, reaching milestones etc.