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@@Bandora I haven't had much success either. I've made on batch of cupcakes with Swerve and it had a really weird aftertaste. The second batch I used Xylitol which had a different weird aftertaste. I think I may just look at some of the paleo recipes that call for honey or another natural sugar and just have a very small piece.

@@Oregondaisy that recipe looks great but unfortunately I can't really tolerate Splenda. The most I can manage is the tiny amount in my daily Quest bar.

@@BigViffer that's really good to know! I love Vitamin Shoppe!

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Have you seen that adorable 'cake' on Pinterest made out of watermelon? That would be cute...

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@@Amylou I have! That's definitely an option!

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I have just made a ricotta cheesecake using 500 grams of ricotta, 2 beaten eggs and half a cup of stevia. I also added some passion fruit. I didn't bother with a base. Not sure if you get stevia in the states but it is a natural sugar alternative.

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@@lizcan thanks! I use stevia in my tea but every time I've tried to bake with it, the result hasn't been very good! Maybe I'm doing it wrong!

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It could be the type. I use one that is granulated like sugar. Good luck

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I am glad you posted this. My birthday will be 14 days after my surgery. I will just be getting off shakes around that time, and I am sure I will not be ready for even a bite of cake. I am not sure if I would even want it or not. I have all the support in the world at home, but I am worried about the birthday cake party at the office... of course I will not eat it, but the pressure.. :(

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When It came time with my birthday, I thought about getting myself a cupcake but was on the fence because I was afraid that 1) I would love it, 2) I would love it and it would make me sick, or 3) I would hate it. I wound up not getting one.

A week later I was sitting within inches of my nephew's birthday cake and it didn't appeal to me AT ALL. Not even enough to want a "taste".

Your tastes do change substantially post op.

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By the way, I did treat myself to some really pretty art glass for my birthday. It costs considerably more than a cupcake but will last much, much longer.

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Cake Update

So here’s how everything turned out. I spent the two weeks before my birthday making as many cake recipes as I could with increasingly weirder and weirder recipes. I found a couple of good desert options that I’ll try in the future, but dammit I wanted birthday cake! And then I had a realization. I wanted a piece of yellow cake with chocolate frosting. And, despite my hours of searching, I could not find a low calorie, low fat, low sugar recipe that would allow me to take more than a few bites. I could have just made a real cake and taken a few bites of that but I decided that on my birthday, in honor of a new year of a new me, I would go with the healthier option. I had a birthday cake Protein shake after my morning work out and later, after my birthday dinner, I had a whole cup of Halo Top vanilla ice cream topped with blueberries which came out to 120 calories and 12 grams of Protein. And it was delicious.

Edited by Indieflickers

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Happy Birthday! I am so glad you found something that worked for you. I am a big believer in simpler is better.

Now, if you find a good alternative to almond wedding cake with butter cream frosting (like my sister's wedding cake that I still remember after 20 years) I'm all ears!

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@InnerSurferGirl ha well actually it's the frosting that's the hardest part to replicate almost every kind of frosting is made of fat and sugar!

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@@Indieflickers What a great idea. Where did you find the Birthday Cake shake?

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@@mykdzmom well there a bunch of recipes online but none of the versions I've tried were very good. The. I tried Dymatize ISO-100 Birthday Cake Protein Powder. I do one scoop of that, one frozen banana, and 3/4 cup unsweetened vanilla almond milk. I love it.

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@@Indieflickers - Thanks! Time to google it :)


@@Indieflickers - Where did you find the Dymatize ISO-100 Birthday Cake Protein powder?

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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
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    • BeanitoDiego

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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
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