Pre-Surgery Diet - What's yours
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I'm on day three of nothing but 3 protein shakes a day and all the sf jello broth and crystal light I want. Needless to sayI'm starving lol. But I will stick with it! Surgery September 9th. Yay
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To be more clear, this is how my life is going to be *after* surgery -- liquid diet, eventually moving to small Protein meals. If I can't stand it for two weeks before surgery, how am I going to find
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Three shakes or Protein Soups a day with sf popsicles in between...surgery sept 8. Im also gathering and nesting...just ordered inspire Protein powder unflavored and caramel latte to put in decaf.
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I've heard of so many different variations.
My pre-surgery diet (which has officially began) is:
I can have three Protein shakes a day, less than 2g of sugar, 150 calories or less and at least 17g of protein.
If I have three shakes then I can have a Lean Cusine meal not to exceed 380 calories.
If I have four shakes a day, then my dinner meal can't exceed 250 calories.
My max calories a day is 870.
Unlike others I've heard, I am not restricted to only liquids.