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Hello! Iam 12yrs post op gastric bypass surgery at 58yrs young! My advice to avoid bowel problems is to stay away from sugar, sweet dairy products and fried foods!! Drink plenty of Water or green tea, hot or cold throughout the day. Make sure you eat enough proteinto a least equal 60 grams daily and eat at least 3 quality meals daily. Try to eat something within 1 hr. after getting up in the AM. I 've always had problematic anemia, so I try to eat a good rounded diet. I know if I follow this advise I share with you,I would not struggle with the dreaded dumping syndrome or live my life now around bowel issues which I pretty much create and struggle with weekly,Choosing to eat good foods post BS gastric bypass surgery Is very important for bowel health! My bowel problem is ............. I belive that my colon never emptys fully. However it is not diarrhea but not solid either. I deal with seepage quite often. soif you feel you have to go, go as soon as you feel it. If any one has any different advise on this, please reply Hope all is well with you and your journey simplifies life with healthy healing! I also state, I use Miralax to no avail. lol Be strong and stay wise!!!! pre op GBS weight 311lbs today at 235 and bounce that 5lb loss/gain monthly. But I consider myself lucky to have not gained anymore.I am consciencely aware it could happen too easily, so that helps! xxoo

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I have struggled with Constipation since surgery on 10/13/2015. I had black tar like stools for about a week and then back to normal appearance. My surgeon said this is normal and from dried blood from surgery. For constipation I started taking Probiotics and a Fiber that contains both solvable and insoluble made by Pinnaclife called Olivimine 10 Max Prebiotic Fiber. This regime seems to be helping.

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I started taking probiotics this week and it's been a serious help! I wish I'd started sooner!

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Lol. I was going to post a "poop question". I'm 7 months post op and I've lost 40kgs. But just the past few weeks I have the "squirts". Not just runny but full on liquid.

I guess it's all just part of the whole experience. ????????

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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
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