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What is one thing you use the most post-op

(I am very curious to see) What is one thing you use on a daily/ frequent basis that you just can't live without, related to having your VSG surgery?

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    I purchased a quality stationary bike a couple of months post op and have used it religiously 5 x per week thru my loss and now in maintenance. It's a good habit now that I miss if I can't for more than a few days.

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    Greek yogurt

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