auntjanny
Gastric Sleeve Patients
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Joined
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145
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142.8
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1.4.3. Grrrrrr
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Thanks. cw 143 gw 139
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Beer remains my drink of choice. I gave up a terrible diet coke and carbonated water habit, but have changed up my beer habits, opting for lower carbonated options. I have found porters and stouts to be replacements for coors light. I do drink lots less but am afraid of wine and alcohol...
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142.8
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143
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143.6
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143 starting weight. 137 goal for challenge
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Congrats on the surgery date! Just stay active on this board... Recommit every single morning to this new way of eating, and enjoy the weight loss. I have been helped lots by those posters who say that it does not matter how long it takes to get to a goal weight, it just matters to keep getting there.
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Slimiest is from the mouth????. Not saliva, not phlegm, kind of an unpleasant mix
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Greek yogurt
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I took 5 weeks off. They recommended 6! Seems crazy now as I look back BUT the time off allowed me to focus on me and the new way of life. I had lots of time to plan, read, and research.
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Yay for you!!
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I have no problems with carbonation, but gave up my bad diet coke habit and have no plans to resume! I can drink beer from a glass and sips from a can or bottle. Fizzy water would have to be in a glass and a rare thing
