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protein shake suggestions?
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Hi! I was just sleeved on June 23rd, and My surgeon requires a month of liquids post op (shakes, yogurt, pudding, broth) before moving into soft foods. Well it takes me about an hour to finish a Protein shake now and they all taste so bad (warm) after about 15 minutes!
Here's what I've tried so far:
Premier Protein
Fit frappe chocolate
Fit frappe vanilla
Any other suggestions?? Ways to get in protein that has worked for you?? Thanks (: