Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Sleeping 45 degree, for 4-6 weeks!?!



Recommended Posts

I'm one week out from having my VSG, dr told me to sleep at a 45 degree for 4-6 weeks? Was that the case for anyone else? I'm glad I already had an adjustable bed but it still does not make it easy to sleep! Any thoughts?

Share this post


Link to post
Share on other sites

I'm just starting my journey. Actually it started yesturday at my consult. But i can see why at a 45° angle after surgery but dang that would be hard for me cuz not only do i sleep on my side but also am a stomach sleeper. I can lay on my back but 45° angle would still be difficult for me cuz no adjustable bed. I guess I'll have to figure how i'm gonna sleep once i get surgery. I hope you are able to get some good sleep. Just seems impossible to sleep in that degree in a bed. Take care hun. Let me know how it works for u and any tips on how to get comfortable before falling asleep.

Share this post


Link to post
Share on other sites

I was never told to sleep in any position, but when I got home, I wasn't able to sleep prone on my back or side. I felt a pulling sensation whenever I tried to sleep on either side. I had to roll up a comforter into a log and used that as a prop to keep me kinda sitting up when I slept. It was a little over a month before I felt comfortable laying flat or on either side.

Share this post


Link to post
Share on other sites

I was able to sleep however I wanted. Do you have a problem with reflux? maybe that's why

Share this post


Link to post
Share on other sites

I slept in a recliner for over a week. It just felt better. #1 I think it helped with the gas relocation and clearing. #2 it felt more comfortable in the cut up areas. I'm a big roller and side sleeper. I could also see how all that movement could maybe cause some swelling or slow down healing.

I'd ask the doc for their reasoning and try to comply as best you can.

Best of luck!

Share this post


Link to post
Share on other sites

put blocks under the head of the bedframe - I am guessing this is because of reflux or potential reflux

Share this post


Link to post
Share on other sites

I have an adjustable bed and have been sleeping with the head of the bed up. I can sleep on my side or back like that. It is to help with the gas and reflux.

Share this post


Link to post
Share on other sites

My doctor did not tell me to do that, but I felt more comfortable doing it -- I have a wedge pillow that I got at Relax the Back several years ago. It's adjustable so I can have it as a back rest to sit and read in bed, or as a wedge to sleep on it. It was a lot more comfortable for me because my abs were sore and the large incision was uncomfortable.

Share this post


Link to post
Share on other sites

My surgeon didn't mention anything about sleeping. I slept on my side the same day of the surgery and would place a pillow on my side to support my stomach when I got home. I've been sleeping on my stomach starting on week 3, no issues.

Share this post


Link to post
Share on other sites

In the hospital, I slept in the bed for just a little while and then moved to the reclining chair. It was easier to get in and out of. At home, I'm using a wedge memory foam pillow that I bought on Amazon.< /p>

http://www.amazon.com/InteVision-Wedge-Pillow-Quality-Removable/dp/B009HHLBKK/ref=sr_1_1?s=hpc&ie=UTF8&qid=1434912448&sr=1-1&keywords=wedge+pillow

31-dYAFYkkL._SL500_SS115_.jpg

I'm normally a side sleeper and am sorely tempted to try it, but the pulling feeling puts me right back onto my back (at the incline). My Dr. didn't recommend one or the other as far as incline, but I read on the boards (here) that I could be more comfortable.

Share this post


Link to post
Share on other sites

I wasn't given any instructions for sleeping. I did sleep with three pillows and probably at a 45 degree angle when I first came home. I was just more comfortable that way at first. I was sleeping on my side about a week after and last night (2.5 weeks out) I slept on my stomach with no issues.

Share this post


Link to post
Share on other sites

I got a tip from another BP user & bought a recliner and spent my first 2 weeks sleeping there. One of my best postOp investments. It was more comfortable to sleep and to get up from.

Share this post


Link to post
Share on other sites

I did this and it was tough as I am a stomach sleeper but I got through it. OMG you do not want to accidentally wind up on your stomach during the first month. :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×