Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Tell me about unflavored protein powder?



Recommended Posts

I'm trying to understand what I can add them to.... I am not a milk fan and I only need to be on full liquids for 7 days. Can I add to yogurt? coffee (if so how and yes I'm allowed coffee). How do you add Proteins to savory foods?

Share this post


Link to post
Share on other sites

I had a really hard time with pre-made Protein shakes in the beginning. (Muscle milk and etc...) So I thought that unflavored powder would be the way to go. I can't remember the name of the one I got, but it was only usable to me in heavily flavored Soups like curry lentil & tomoato. Anything else I put it in made me want to gag.

I recommend UMP vanilla & JavaPRO Protein powders. They go great with fat free milk, yogurt, almond milk, and even Water. After you acclimate to those you can branch out. I still stick to the vanilla for the most part though.

Share this post


Link to post
Share on other sites

I used unjury unflavroed in Soups and coffee. It does have a taste, almost like a powdered coffee creamer taste, so it works in things that are stronger. Just out of surgery, I added it to broths and about lived on it (couldn't stand sweets or cold after a few days).

Share this post


Link to post
Share on other sites

One scoop of unflavored Isopure to an iced grande sugar free whatever you like Americano. I also add a dash of half and half but I doubt that makes it or breaks it as far as flavor. It's delicious.

Share this post


Link to post
Share on other sites

I add it to my oatmeal in the morning. Remember with Protein powder to add it to cooked foods after you have cooked them or it will break down what you need.

Share this post


Link to post
Share on other sites

Am I weird and am the only one that can taste unflavored Protein powder? I tried adding it to very flavorful things (fruit smoothies) and still taste it. I need to get more Protein in, but I hate the taste of all Protein shakes and powders (I've bought around 6-10 of them).

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×