Just curious what you ate today ? Maybe those who are getting banded would also find it interesting to see examples of what we are eating to be sucessful . I will start

Banded June 5th Lost 11 Lbs

Br- Protein shake

Lunch- Applebees Broccoli cheese Soup

Snack- Peach

Dinner-Sweet Patato , tuna from a can to get protein

Protein Shake before bed

Thanks for sharing, I think it would be fun to hear what others are having at different stages to give us ideas.

Kim:)

yesterday -

b- 1 scrambled egg & slice of WW toast

l- 3 fried shrimp & 1/2c field green salad w/vinegrette

s- 100 cal cheese its pack

d- slice of kashi flatbread pizza

BlooEyez, why are you on all liquids when you are a year out from surgery? Is that your norm, or did you just get a fill or something?

Saturday

Breakfast - SlimFast Protien bar

lunch - chicken breast

dinner - 2 ribs, couple spoon full of sweet potatoe and a Watermellon Margaritta! :-D

BlooEyez, why are you on all liquids when you are a year out from surgery? Is that your norm, or did you just get a fill or something?

Nope, not the norm ... I was sick yesterday and had no appetite

bad bad day today:

b: atkins cafe caramel shake

l: houlihan's potato Soup (1cup) with cheese and bacon :eek:

d: leftovers of something i have at home..undecided.

:eek: houlihan's potato soup (1cup) with cheese and bacon

That sounds so GOOD!!

Theres nuthin' worse than spending $10 on a pot roast, smelling it's flavorful aroma all day, anticipating the taste ... only to PB it :scared2:

Breakfast ~ Atkins Cafe Caramel Shake

Lunch ~ .25oz Lettuce, 1 Pkg Buddig chicken, 1 Hard Boiled Egg & 2 T Ranch Dressing ... all in a whole wheat pita pocket

Snack ~ 100 cal pkg Almonds

Dinner ~ 2oz Pot Roast, Couple Bites Of Mashed Potatoes & 1 Bite Of Corn (which all did an immediate u-turn) ... will have another Atkins shake later :biggrin:

B- nothing (woke up late)

L- Ham slice on wheat bread

D- turkey burger 2 cups salad

S- 1/2 cup cottage cheese with peach half.

I must be doing something right!!!!!! my ticker moveeeed A LOTTT well doesnt look like a lot but yeah :biggrin:

B'fast~ protein shake

Lunch~ went to chinese buffet but wasn't able to eat much at all. Just a couple of bites of a few different foods.

Snack~ 6 parmesan garlic triscuits

Dinner~ 1/4 c tuna salad, 1 ear corn on the cob

blooeyes - that stinks, pot roast actually sounds really good...i'm afraid i can eat just about anything these days:redface:

yesterday -

b- 4oz cottage cheese

l- 1c chicken fajita salad

s- plum

d- 3.5oz turkey meatloaf & 1/2cup rice-spinach salad

s- SF Jello rice pudding

Wow, BlooEyez and Luluc, your stats are amazing! Did you have much trouble with your weight loss slowing down as you got smaller?

Yesterday

b - 1/2c Weight Control Oatmeal

l - couple bites each, cottage cheese, salad, tuna salad, turkey

d - 4oz buffalo chicken salad, 2 Sunken Treasure margarittas from Cheeseburger in Paradise. (It was my daughter's 21st birthday!)

Wow, BlooEyez and Luluc, your stats are amazing! Did you have much trouble with your weight loss slowing down as you got

not really suzanne. i was extremely slow out of the gate w/weight loss (20lbs in the first 3months) - but once i added serious exercise in january, the weight loss has been consistent - with very few stalls.

***i also started journaling my food at this time, i think it's kept me on track***

ps - the margaritas sound YUM!!!

stayed home sick from work today:frown:

b: high protein slim fast with some organic peanut butter, blended

l: don't know yet. might go pick up some soup

d: i have these turkey sausage links...depending on how i feel i might make some and see how it goes:huh2:

yesterday

s-sugar free pudding

l-2 cornbread muffins, 1/2 cup pea salad, couple bites of blackened talapia

d-slice of deli meat, little spinch dip, little chicken salad

It took me 3 nights, but I finally did it!! I literally read every single reply on this thread...all 69 pages!! I really think you guys are amazing. I have LOVED reading your ideas, meals, positivity, etc. I was banded on the 9th, so am still on mushies. However, I'd love to join your thread if you'll have me. :thumbup:

B--1/2 Slim Fast, Venti Iced Rasp Vanilla Latte from Starbucks (lasted til afternoon)

L--Cup of Broccoli Cheese soup w/ crushed crackers inside from Jason's Deli

S--1 C Mashed Potatoes

D--1.5 C Pureed Campbell's Turkey Pot Pie Soup, 1C Cottage Cheese w/Frank's Red Hot Sauce

*Lots of water throughout the day*

Welcome larinshine! Congrats on your recent banding :thumbup:

Today ~

Breakfast ~ Atkins Creamy Vanilla Shake

Lunch ~ Salad (.25oz Lettuce, 1 pkg Buddig Honey Turkey, 1 Hard Boiled Egg, 1.5 T Crispy Onions, 1/4 C Shredded Colby Jack & 2 T Ranch)

Snack ~ 1oz Beef Jerky

Dinner ~ 2.75oz Garlic Pepper Chicken Parmesan, 1/4 C Idahoan Butter & Herb Mashed Potatoes

Totals ~

833 Calories

48g Fat

28g Carbs (22g Net Carbs)

68g Protein