Just curious what you ate today ? Maybe those who are getting banded would also find it interesting to see examples of what we are eating to be sucessful . I will start

Banded June 5th Lost 11 Lbs

Br- Protein shake

Lunch- Applebees Broccoli cheese Soup

Snack- Peach

Dinner-Sweet Patato , tuna from a can to get protein

Protein Shake before bed

Thanks for sharing, I think it would be fun to hear what others are having at different stages to give us ideas.

Kim:)

Love your hair luluc ... I have a hair appointment Friday and I'm really thinking about getting a cut similar to yours, actually been trying to find pics on the net so I can print them out and take them to my stylist so he knows exactly what I want (many times I've walked out of there looking nothing like what I wanted )

i am SO trying to get use to short hair. i cut 13 inches off not too long ago (march i think) and i just went shorter....my neck is really shaved, and it's all razord' cut in a bob - but with jagg'd ends.. i don't know how to describe other than telling my prozac hairdresser she can do what she wants...LOL

i didnt' want the norm - but wanted EASY, this takes me 4mins product to walking out the door - ... can't wait to see your result!!

b-1/2 cup kashi go lean with soy milk

s-s/f pudding cup

l-stuffed chicken breast

s-cup of punch

Bloo--have you seen Jenny McCarthy's bob--it is beautiful--do a google search

yesterday -

b- 1/2c kashi shredded wheat w/2%milk & strawberries

l- 1 piece of fish & a few chips:rolleyes:

d- 1c pasta primavera (lots of grilled veggies included), glass of chardonay

s- plum

b - cream of wheat made with milk

l -South Beach Chicken Ceasar Wrap

d - a couple bites each - slow roasted beef roast, carrots, potato, onion - YUM

VERY lucky - no excess skin; i train pretty hard (workout 5days p/wk) & really only put the weight on after i got married - so not sure if its that or genes:wink:

I'm a little embarassed to admit, but I've been married 3 times. Turns out the third time was the charm for me, but each time, I was fat married, thin single. I never could figure out what I did so different when in a relationship, but since I am planning on keeping this one until death do us part, I thought I better find a way to get the weight off and still be happily married! LOL

B- 1/2 Chocolate Slim Fast, Grande Rasp/Vanilla Iced Latte

L- 1C Chicken Noodle Soup, 1C of Mashed Potatoes (from Cotton Patch)

D- 1C Cream of Jalepeno Soup, 1/4 C of Mashed Potatoes

*lots of water throughout day*

Man, I'm so boring, and predictable!! Have a great night everyone! :biggrin2:

LARINSHINE, tell me about this jalepeno soup sounds DELISH!!!

homemade?? store-bought or what?????? tell me more !!!!!!!!

i cut 13 inches off not too long ago

Here I am bein' a chicken sh*t about cutting 4-5 inches off ... you cut 13 inches? :ohmy: Do you miss it? I just want something easy, I have 2 little "Dennis The Menaces" who need constant supervision and no time to mess with my hair LOL

have you seen Jenny McCarthy's bob--it is beautiful--do a google search

I did and I found pix to print ... thanks for the tip! Now let's hope my hair guy can get it right this time :smile2:

LARINSHINE, tell me about this jalepeno soup sounds DELISH!!!

homemade?? store-bought or what?????? tell me more !!!!!!!!

I wanna know too!!

Still on mushies for another few days...

B: cottage cheese with chives

L: baked ricotta

S: 2 pudding pops

D: mashed potato and chicken

Breakfast ~ Atkins Chocolate Delight Shake

Lunch ~ 3oz Homemade Parmesan Meatballs

Snack ~ 1oz Beef Jerky

Dinner ~ 3.7oz Homemade Parmesan Meatballs (I can't get enough of these things, they're so darn good!)

Snack ~ 1.2oz Almonds

Totals ~

1,010 Calories

28g Carbs (14g Net Carbs)

68g Protein

Here I am bein' a chicken sh*t about cutting 4-5 inches off ... you cut 13 inches? Do you miss it? I just want something easy, I have 2 little "Dennis The Menaces" who need constant supervision and no time to mess with my hair LOL

it's taking some to get use to - but it really has been easy & refreshing in this TX heat!!! hubby freaked a bit, but i told him to pretend he has a girlfriend...LOL

suzanne - hubby and i both put the weight on after marriage cause we really stopped being active & just enjoyed food & wine a bit too much:eek:

larinshine - LOVE to know the soup recp as well!

yesterday -

b- 4oz cottage cheese

l- light delight smoothie

d- 1spring roll & 1c edamame

s- quaker granola bites - chocolate

b: slimfast optima cappuccino delight ~ so yummy

l: south beach diet chicken cesar wrap

d: small piece of salmon and couple pieces of broccoli

s: 1 oz. terriaki beef jerky

yesterday -

b- 2.5oz deli turkey on WW toast

l- half bocca burger (didn't care for) $ 1/2c baked beans

d- egg roll & 1/2c egg drop soup

s- 1/2c wasabi peas

Breakfast ~ Atkins Creamy Vanilla Shake

Snack ~ SBD Cinnamon Raisin Cereal Bar

Lunch ~ 2oz Chicken Mole'

Dinner ~ 1 Ground Beef Taco & A Side Of Refried Beans From Green Burrito

Dinner ~ 3.7oz Homemade Parmesan Meatballs (I can't get enough of these things, they're so darn good!)

Do share.....I would love the recipe!

Yesterday

B'fast~ protein shake

Lunch~ corn on the cob, a few shrimp

Dinner~ 1 small crab cake, a few bites of cooked carrots and green beans

Dessert~ piece of chocolate chip pecan pie :thumbup:

bloo - did you end up cutting your hair??