Just curious what you ate today ? Maybe those who are getting banded would also find it interesting to see examples of what we are eating to be sucessful . I will start

Banded June 5th Lost 11 Lbs

Br- Protein shake

Lunch- Applebees Broccoli cheese Soup

Snack- Peach

Dinner-Sweet Patato , tuna from a can to get protein

Protein Shake before bed

Thanks for sharing, I think it would be fun to hear what others are having at different stages to give us ideas.

Kim:)

B- green grapes, 1 slice turkey breast, 1 light string cheese

S- FF cinnamon yogurt

L- 1 c. turkey chili w/ sour cream

S- mini cup applesauce

D-?

Aw thanks Confused. She is a terrier mix. She was a shelter pup. My other dog is a Cairn Terrier. (a Toto dog)

They are my furbabies and full of energy and other stuff! lol

B - Pure Protein (PP) CnCream Shake, 2 pcs bacon

L - chix salad, filling from a lean pocket pepp pizza and watermelon

D - Bobs Big Boy "Larger than the bun" chix sand, hold the bun... ate only 1/2 with lettuce, mayo & pick

D1 - Skinny cow ice cream cone

Breakfast- chocolate protein shake

Lunch- veg. soup

Snack- rocky road protein bar

Dinner- minute steak, peas,potatoes

snack- protein shake

I've been hiatous since the funeral and eating ice cream (wtf), I don't know how I managed to still lose 5lbs, but I did. Well today is a new day, and I'm back on track. Who needs to wait until Monday to start over....

breakfast

green tea lemonade with equal

l- 1/2 cup tuna with 9 or 10 soy chips (these aren't bad if you need a little crunch in your life)

d- will be crab cake topped with lemon yogurt dill sauce, and homemade sugar free low carb vanilla ice cream

exercise- 1 hr at the gym

Hi all

I eneded up going to 2 emergency rooms as im over filled & cant keep ANYTHING at all down.as usual i got NO help not even from the hospital i had the banding done at.all they did was put me on a drip & gave me anti nausea meds in the drip.

They are going to see if they can get me in on wednesday.

good news is ive lost 10kgs in 2 1/2 wks.

Today:

B: tall mocha, balance bar

S: 1 fig newton

L: chicken tortilla soup w/ cheddar

S: 2 sf popsicles

D: chili w/ cheddar

might have a sf, protein milkshake later if I want

was hungry all day-

B-coffee w/torani syrup, chobani greek yogurt

S-3 melano cookies

L-jambalaya

S-large almond toffee mocha (so good)

D-couple chunks of sesame chicken, couple small chunks melon, 1 bote chocolate cake (I went to a birthday dinner at a buffet)

well everyone just wanted to say bye im leaving for da bahamas tonight. will start back keeping track of everyone when i get back on the 29th.

Aw thanks Confused. She is a terrier mix. She was a shelter pup. My other dog is a Cairn Terrier. (a Toto dog)

They are my furbabies and full of energy and other stuff! lol

I have an Italian Greyhound...he's my 40mph couch potatoe. He sleeps 20 out of 24 hours. I love him to pieces, he's my baby, he's 5 years. I have real babies: 17, 15, and 12 year olds. I like the dog more sometimes...lol

Edited September 19, 200916 yr by confused

Have a wonderful time ,China.............

Hi all

I eneded up going to 2 emergency rooms as im over filled & cant keep ANYTHING at all down.as usual i got NO help not even from the hospital i had the banding done at.all they did was put me on a drip & gave me anti nausea meds in the drip.

They are going to see if they can get me in on wednesday.

good news is ive lost 10kgs in 2 1/2 wks.

hope you feel better

was hungry all day-

B-coffee w/torani syrup, chobani greek yogurt

S-3 melano cookies

L-jambalaya

S-large almond toffee mocha (so good)

D-couple chunks of sesame chicken, couple small chunks melon, 1 bote chocolate cake (I went to a birthday dinner at a buffet)

WOW you done so well only eating that at a buffet! i bet your happy with yourself:thumbup:

well everyone just wanted to say bye im leaving for da bahamas tonight. will start back keeping track of everyone when i get back on the 29th.

yay have fun:biggrin:

hope you feel better

Thank You:smile2:

I can't believe what everyone can eat. I have not been able to keep any thing down. I was banded in Jan of 07. For 7 months it was as if I had no band. I could eat anything and actually gained weight. Then suddenly in Aug of 07 I started to feel full. By Dec. I was unable to keep any food down. I have lost 90 pounds since Dec and mostly throw up everything I eat. I am basically restricted to protein drinks and nuts. Nuts seem to stay down. Anything else I eat or drink just comes right back up. I even throw up my protein drinks sometimes. It takes me over an hour to get one drink down. Needless to say I seldom eat out.

I can't believe what everyone can eat. I have not been able to keep any thing down. I was banded in Jan of 07. For 7 months it was as if I had no band. I could eat anything and actually gained weight. Then suddenly in Aug of 07 I started to feel full. By Dec. I was unable to keep any food down. I have lost 90 pounds since Dec and mostly throw up everything I eat. I am basically restricted to protein drinks and nuts. Nuts seem to stay down. Anything else I eat or drink just comes right back up. I even throw up my protein drinks sometimes. It takes me over an hour to get one drink down. Needless to say I seldom eat out.

Have you spoke to your doctor or someone at a fill clinic...don't know which you use. I was told that if you can't do liquids you are to tight and need a small unfill. If your tight and can drink liquids but can't really eat (real food) my doctor really doesn't say much unless it bothers me. I ususally just try to eat real food in the evening because I feel loose in the evening times.

3 more weeks of NO exercise...stress fracture and stuck in a walking boot. I hate not exercising, I want to run!!!