Just curious what you ate today ? Maybe those who are getting banded would also find it interesting to see examples of what we are eating to be sucessful . I will start

Banded June 5th Lost 11 Lbs

Br- Protein shake

Lunch- Applebees Broccoli cheese Soup

Snack- Peach

Dinner-Sweet Patato , tuna from a can to get protein

Protein Shake before bed

Thanks for sharing, I think it would be fun to hear what others are having at different stages to give us ideas.

Kim:)

Hope all are having a great holiday weekend. I am heading out the the Fair tomorrow... hope I don't eat too much stuff 'on a stick'!:thumbup:

B - 1/4 ham, cheese & potato break burrito (back in the day I could eat the WHOLE thing! Now I cut it in half, and am able to eat only HALF of that!:thumbup:

L - Left over antipasto salad and a few bites of gnocchi

S - Watermelon

D - 1 turkey burger with ketchup, mustard, mayo & pickle relish. No bun. It's from Trader Joe's and it's GOOD!:drool:

D1 - probably a skinny cow fudge bar.

Hope all are having a great holiday weekend. I am heading out the the Fair tomorrow... hope I don't eat too much stuff 'on a stick'!:thumbup:

B - 1/4 ham, cheese & potato break burrito (back in the day I could eat the WHOLE thing! Now I cut it in half, and am able to eat only HALF of that!:thumbup:

L - Left over antipasto salad and a few bites of gnocchi

S - Watermelon

D - 1 turkey burger with ketchup, mustard, mayo & pickle relish. No bun. It's from Trader Joe's and it's GOOD!:drool:

D1 - probably a skinny cow fudge bar.

The TJ Chicken burgers are really good too!

OK - i had 4 days to catch up on - yoowza!

Diva - so sorry for your loss!

Linro - I'm glad I could help - Thank you for your kind words!

Friday:

B: muscle milk lite chocolate shake

L: 1/2 bowl chicken tortilla soup w/ couple chips and salsa

S: handful of wheat thins

D: 1 shrimp enchilada (to die for) and couple bites chicken

S: 1 scoop ice cream

Today: (baaaddddd - went to a county fair)

B: 1 silver dollar sized multigrain pancake w/ dollop of honey ff greek yogurt, 3 rasberries and sprinking of pecans and 1 morningstar sausage link

S: mixture of cheddar and caramel popcorn, sm iced skinny vanilla latte

L: couple bites pulled pork, 2 sm waffle fried

S: ice cream

D: (very late) 1/3 animal style in-n-out cheese burger (just meat and animal style sauce w/ onions and sm choclate shake :thumbup:

I am noticing a skip breakfast theme with everyone!

i wake up hungry .... i think because i try not to eat after 6/7pm.

yesterday -

b- greek yogurt w/blueberries

s- slice of havarti cheese & bowl of grapes

l- 4oz filet w/steamed veggies

s- cocoa almonds

d- deviled egg (2 halves)

yesterday

B: nothing...not really a breakfast person

L: 1 container yoplait parfait=100 calories

D: chocolate mint flavored muscle milk

S: 2 nut clusters by nature valley

Yesterday….

B – Protein smoothie and can of V-8 juice

L – Lean cuisine with fish and pasta (ate most of the fish and vegetables, didn’t eat the pasta)

D – Roast chicken drumstick, ½ heirloom tomato with 1tsp light mayo.

My new fill is getting better. I must have been swollen right afterward. I’m still very tight but I can eat regular foods except in the morning.

Today: (baaaddddd - went to a county fair)

D: (very late) 1/3 animal style in-n-out cheese burger (just meat and animal style sauce w/ onions and sm choclate shake :thumbup:

Is there In-N-Out in KS??? Or are you out here in Calif right now? Cuz i'm heading out to the LA County Fair this morning!

Yesterday

B-Pinto & cheese

L-1/2 hotdog w/mustard

D-we had a BBQ 1 carne asada taco,chips,avocado,salsa,beans & 2 Twisted sweet tea cocktails

I plan to be bad tonight, just a heads up to myself...

B-coffee w/splenda, 2 eggs

S-1 chobani strawberry yogurt w/sugar free strawberry preserves mixed in

L-california roll salad

D-zucchini fries, onion rings, maybe a chicken strip for some protein but I am killing myself with the zucchini fries

Not too bad today, even though I was at the Fair!!

B - the meat from a half of tri-tip sand, no bread

L - corn on the cob and a ONE French Fry

S - some bloomin' onion... 5 bites MAX

D - probably either some Go Lean Cereal or chix salad

Today ... the day before Labor Day

We took our son to a party his age :thumbup:.

It was :eek: :eek: Two hours away :eek: :eek:

So :sneaky: I took a big Thermos (1 and 1/2 liter) filled with ice and then added a special shake with 5 servings of shake powder, some powdered skim milk and aqua and some crushed ice cubes..

and the remainder that did not fit inside 4 ounces was my breakfast

sitting in the car :bored: :bored: pulled out a crochet project ...so that was snack BUT it is 2 hours in the car passing the city :mad2: :mad2: so I shaked the thermos and had some shake :thumbup: snack

The DH is driving, the DS is texting w/ipod in ears

Get to destination DS sees :w00t: GIRLS :w00t: and out of the car and give jewels lol ipod to me :lol:

The DH says gotta eat, gave him his food and one glass of my great shake

ME............. 4 ounces of shake :tt2: to him and that was lunch :smile:

Now, we go to find Costco, and DH being a MAN decides that his idea is better than AAA instructions ONE HOUR AND A HALF for an eight mile distance :scared2:v:lol: :lol:

Finally we get to Costco, :thumbup:, and had just a piece of cheese ..snack... that they offered and the rest of the other samples put into my cart for DH who hates to walk ... left him by a food sampler and said i would be back :thumbup: and :thumbup:ran up and down with cart (:eek:exercise:eek:) :tt1: :smile2:

Go to car and give husband his meal and i took one bite of it (ugh) :drool: :drool:

Now we go back to get DS :w00t: :laugh: :w00t:

Fill up a glass of shake for DH for the road :crying: :crying:

and I have only 4 ounces of my diluted shake (melted ice) and sipped it all the way home :thumbup:

I grabbed the good snack bag and threw a backhand 2 snacks for DS ...with :wub: Girls :wub: around DS eats very little ... he has to be :cool2:

Had an evening snack of one piece ( 1 inch by 1 inch) of fish with fat free amer cheese melted ontop :wink: :wink: while :tt2: :tt2: DH has grilled cheese and fish that I had but much more..thats what he wanted

:cool: :cool: :eek: :eek: My butttttttt is shrinking

So today was a successful day

for the son :w00t: :w00t: Girls :w00t: :w00t:

for the husband :wub: :wub: Food :wub: :wub:

for me :laugh: No more :tt2: :tt2: :tt2: :tt2: smaller moon following me (butt) :thumbup:

Remember tomorrow is Labor Day and enjoy!

Edited September 7, 200916 yr by jollygreen1955

Today…

B – Protein shake made w/ frozen banana. Can of V-8 juice

L – Too much popcorn at the movies!

D – Insides of 1 fish taco, couple of chips w/ salsa

S – Protein shake and handful of almonds.

Is there In-N-Out in KS??? Or are you out here in Calif right now? Cuz i'm heading out to the LA County Fair this morning!

I'm still here in LA - probably good I don't have an In-n-out in KC!

but I am killing myself with the zucchini fries

i made a batch last night & dh ate them all:rolleyes:

yesterday -

b- deviled egg *2 halves*

s - glass of milk

l- shrimp salad (spinach/jicama/shrimp/avocado/cilantro/peppers/nuts)

s- cocoa almonds

d- havarti cheese/crackers/grapes/wine

Ok yesterday wasn't good choices~

5-6 frozen cheese raviloli

hand full chips & dip

1/2 hot dog w/ baked beans