Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Share ideas, What did you eat today ?

Just curious what you ate today ? Maybe those who are getting banded would also find it interesting to see examples of what we are eating to be sucessful . I will start

Banded June 5th Lost 11 Lbs

Br- Protein shake

Lunch- Applebees Broccoli cheese Soup

Snack- Peach

Dinner-Sweet Patato , tuna from a can to get protein

Protein Shake before bed

Thanks for sharing, I think it would be fun to hear what others are having at different stages to give us ideas.

Kim:)

  • Replies 6.3k
  • Views 666.8k
  • Created
  • Last Reply

Featured Replies

B: 2 packets of Maple/Brown Sugar Oatmeal

L: Bologna sandwhich

S: Way too many chocolates

D: Will be California Pizza Kitchen

B: SKIP

L: Smart One chicken

S:100 calorie pack shortbread cookies

D: 2oz of lean cut pork chop and .5 cup baked beans

seeing as im still in pureed stage

breakfast

i had 1/2 of fruit

1/4 cup of cottage cheese pureed

Lunch

1/4 of cup of chicken with fat free italian dressing for flavor pureed

and 4 bites of yogurt then i was full

Supper.

when it comes

a yogurt

cottage cheese

if im lucky to eat the cottage cheese

since having this band i finally feel fullness

so i never finish what i eat.

i eat a snack at night about 9pm

and im having some fatfree sugar free pudding

4 days out from 2nd fill and very, very tight and can't eat anything until around 2 p.m. (can't wait til Wednesday to get unfilled)

Today I've only had:

1 cup of pureed black beans

5 fries chewed to death--they were cold as ice when I finally finished them.

2 cups of Chic Fil A Ice Cream

45 ozs of water

B: skip

L: 3oz ribeye 1/2 baked beans

S: hostess 100 calorie pack

D: the other half of ribeye 2oz 1/2 baked beans

workout 60min exercise bike caloire defict 1983

Breakfast ~ Coffee

Snack ~ Egg salad (2 hard boiled eggs, 1.5 T mayo)

Lunch ~ Small Wendy's chili & 2 chicken nuggets

Dinner ~ 1 C Dennison's fat free chili

Snack ~ Small frosty from Wendy's

B:3 piece of bacon

s:skip

L:2oz of barbecue chicken

s:shortbred cookie 100 calorie pack

D: subway chicken sandwitch

940calories

50min treadmill walking at 3.5 miles

calorie defict 1914

Breakfast ~ Coffee

Snack ~ 1 C Dennison's fat free chili

Lunch ~ Homemade snack wrap (1 carb balance whole wheat tortilla, 2oz grilled chicken, 1 T ranch dressing & a lil bit of shredded cheese)

Snack ~ 1/2 C mini marshmallows

Dinner ~ 2oz grilled chicken, 1/2 C pepper stir fry & 1 T cottage cheese

B:2cups of trix 1cup of 2%milk

L:2 oz of grill chicken in a spinach wrap

S: 2 sweet pickles yum...

D: spinach wrap with 2 oz of grill chicken

Today

B - small coffee & one packet outmeal

L - scoop of tuna salad & one slice of whole grain bread

Snack - one small clementine

S - 3oz. left over Christmas lasagna

Snack - one small clementine

03-24-07 - 374lbs - started journey

10-25-07 - 349lbs - banding date

12-05-07 - 319lbs - first fill (3cc's in a 10cc band)

12-27-07 - 310lbs - isn't this great!!!!!!!!!!!!!!

Breakfast

2 pieces of toast with baked beans

Lunch

1 cup of salad which had ham, tomato, lettuce, carrot, capsicum, cucumber, and light mayonnaise

125g canned fruit with a small dob of yoghurt over the top

tea

1 cup of fried rice

which had vegetables in it.

Breakfast ~ 3oz cottage cheese

Snack ~ 1oz cashews

Lunch ~ 3oz Italian Herb chicken breast filet

Snack ~ 3 Jalapeno Poppers

Dinner ~ Egg salad (2 hard boiled eggs, 1.5 T mayo)

Yesterday:

8oz OJ for B'fast

1/2 Pintos & cheese for lunch (from taco bell)

1/2 Pintos & cheese a couple hours later

1 cup of mushroom casserole soup & 1/4 cup of Lloyd's Honey Hickory BBQ for Dinner

2 hershey kisses for dessert/snack a couple hours later

1 glass of apple cider

Orange shake?

Interesting..I can't find a good organge protein shake that I like.

I'd also like a good raspberry one if anyone knows.

Vitamin Shoppe

Vanilla Whey Protein 120 cal serv/ 1 gr fat/ 24 gr protein

SugarFree Tang (get on line amazon.com) 5 cal per serv 8oz..

Try it tastes like dreamsicle shake shake w/ ice mmm good keeps you very full:hungry:

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.