Share ideas, What did you eat today ?

[luluc 6]

yesterday-

b- half cucumber w/hummus

s- peper jack cheese stick

l- pork vermicelli bowl - very few noodles, mostly pork, cucumber, bean sprouts

d- spinach salad

[jmegirl 2]

I've been having this for Breakfast lately, and it's so delicious and low calorie I thought I'd share the idea.

1/4 cup of Kashi Go Lean Cereal (50cals)

5.3oz (one cup) of Oikos Greek Yogurt - plain flavor (80cals)

one small cup of Del Monte No Sugar Added peaches (25cals)

Mix together and enjoy!!! 155cals of deliciousness!

[tmg333 8]

I was doing great until I got home. When I get home all good eating habits are out the window!

yesterday:

B: 1/2 packet of cream of wheat, 3 strips turkey bacon

s: yogurt

L: lean cuisine chicken carbonara (this made me realize i am having issues with Pasta now )

s: 100 cal pack of pnut butter cheese crackers

D: nachos - baked tostitos, about 2 oz ground beef, shredded cheese, lettuce, salsa, spoonful of sourcream

s: 3/4 of a hershey bar - that was the last one so i shouldnt have this problem anymore!

D2: little piece of baked tilapia

workout: none...again...sooo lazy of me!

hey Slim-n-Tn! I went and bought those cocoa roasted almonds that you munch on and they are awesome!!! gives me my little chocolate fix :mad2: THANKS!!

[Bozzj 0]

b: starbucks latte with skim, 80 cal

l: frozen panini thingie, 360 cal

s: if i need one- i'll eat the Fiber bar i was going to eat with my coffee this morning, would be 120 cal. If not i'm going to try to wait and have a snack tonight after dinner.

d: probably a lean cuisine or something. 360 cal max

Total Cal= 920

Gym: WELL i'm kinda proud to say that yesterday for the very first time in my life (even from when i was thin) i walked 7.5 miles (took 2 and half hours) to prep for my 10k walk this weekend. YAY!!! I feel so much better about the charity event now....

That being said- my feet burn. lol. bad. i'll probably do a light workout indoors today.

[*slim* 2]

hey Slim-n-Tn! I went and bought those cocoa roasted almonds that you munch on and they are awesome!!! gives me my little chocolate fix :mad2: THANKS!!

No problem. Those things are so good!

[*slim* 2]

B-coffee w/splend, lean cuisine roasted turkey and green Beans

L-lean cuisine lemon garlic shrimp w/angel hair Pasta

D-lean cuisine grilled chicken & penne pasta

I know I am eating too many carbs from the lean cuisines, but they are so easy to do.

Edited May 12, 2009 by *slim*

[San Diego Mom 0]

Today:

B - Pure Protein Shake & coffee

S - Fiber One Bar & 8 cheese its

L - a bit of cheese & fiber one crackers

D - 5 oz tilapia - half came up

S - maybe a pudding

Exercise - one hour spin class

I need to get more fresh fruit and veggies in...

[Bozzj 0]

b: starbucks iced coffee--this is new and delish:thumbup: 190 cal (i know i should get a smaller one, but for the safety of others i venti-size it lol). I splurged with 2% milk today.

l: some kind of frozen thing...360 cal

d: probably turkey deli meat and cheese roll ups...about 250 cal (4oz turkey, 2 slices amer. cheese)

Total Cal= 800-920 (*if i'm hungry i'll add a 120 cal snack)

Gym: My feet still ache from walking 7.5 miles the other day:huh2: I'll probably go to the gym try to burn like 400 ish cals.

[luluc 6]

b: starbucks iced coffee--this is new and delish:thumbup: 190 cal (i know i should get a smaller one, but for the safety of others i venti-size it lol). I splurged with 2% milk today..

this cracked me up this morning...LOL

good luck on your race bozzj!

yesterday -

b- 1 deviled egg (2 halves)

l- half mediterranean veggie w/smoked turkey sandwich

d- other half sandwich

[Bozzj 0]

this cracked me up this morning...LOL

good luck on your race bozzj!

hehe...it's so true. Others are safe when i have some coffee in the morning:rolleyes:

Thanks!!! It's supposed to rain on Sunday which i'm sure it'll be a joy to walk 6.2 miles in:cursing:

[tmg333 8]

yesterday-

b- half cucumber w/hummus

hi luluc...just curious...do you leave the skin on the cucumbers? I read somewhere that bandsters should take the skin off some fruits and veggies but I know the skin holds the nutrients on some things. I was just wondering because I bought some hummus and wanted to try it with cucumbers...I usually eat it with pita chips or pretzel chips. I figure there'd be less cals with a cucumber.

Thanks!

[luluc 6]

hi luluc...just curious...do you leave the skin on the cucumbers? I read somewhere that bandsters should take the skin off some fruits and veggies but I know the skin holds the nutrients on some things. I was just wondering because I bought some hummus and wanted to try it with cucumbers...I usually eat it with pita chips or pretzel chips. I figure there'd be less cals with a cucumber.

Thanks!

i peel about half the skin away - can get a bit too waxy w/it all on.

[*slim* 2]

b-lean cuisine chicken

L-lean cuisine chicken

D-lean cuisine chicken

I think I am officially in a rut.

[punkster 0]

slim n tn

Thanks for this recipe for the ricotta bake. Even though it took me a couple weeks to try it was really good. The ricotta part of my bake was a little bland. any resolution for that? even if not i got to eat my bake while my family had spaghetti. I was a happy camper.

You seem to have really taken to lean cuisines? they must be making them better than the last time i tried them. any recommendations for good ones?

b- 1 scrambled egg

l - 6 oz yogurt

s - ww crackers with light cream cheese

d - ricotta bake

[bella5425 0]

b - 1/2 c. total cereal w/ fruit

s - glass of non fat milk

l - quaker mini rice cakes (ranch) w/ 1 wedge of garlic herb laughing cow cheese and shaved turkey - made little sandwiches

s - sf fudgesicle

d - baked flounder w/ spinach (135 calories - very good)