Share ideas, What did you eat today ?

[PigsRFlying 0]

Today:

Breakfast:

Almond Amaretto Coffee--Need to cut out coffee except for 2 days a week.

Lunch:1 Jack in the Box Taco

Dinner:1 chicken strip with light ranch

snack: jello/ SF whip cream

[georgia girl 35]

I am trying to cut waaayyyy down on artificial sweeteners and it's HARD! I'm also almost completely cutting sugar out too. I never realized how much artificial sweetener I was taking in. It's in my tea, in my coffee, those little bottled Water flavorings, SF Jello, SF pudding, etc. The only thing I'm not cutting it out on is my low carb Protein drinks. I'm not ready to give those up. Ok, enough rambling.

Today-

B- Atkins latte shake

L- tuna salad

S- 1oz almonds

D- 4 garlic wings from Beef 'O' Brady's

S- LC slim fast or Decaf coffee

[San Diego Mom 0]

B - Pure Protein Shake

S - Decaf coffee w/milk/splenda & biscotti

L - packet of oatmeal w/PB and SF Syrup

D - 3 bites of polenta, 2 bites of steak (way too tough) and veggies

S - cheese and crackers

S - 70 cal rice pudding

[Bozzj 0]

i'm really happy today because i was upset yesterday about not losing weight for nothing as i lost 2lbs. Yay.

Today:

b: venti iced chai tea (skim) latte & a bisscotti

l: i'll order out...probably will get a Soup or something

d: going to bonefish grill and will get crab cakes and these cheesy potato things (totally not low fat).

Gym: no gym today...i'll go to lucille roberts tomorrow morning for a cardio class and again on sunday.

[luluc 6]

I'm from north jersey (like 5 miles outside NYC).

i have several friends up in hoboken...

congrats on the 2lbs!!

yesterday - not the best, was CRAVING italian food

b- chicken salad on wasa cracker

l- slice of pizza

d - half portion of lasagna, slice of garlic bread, glass of wine

..glad i killed that bottle finally!!

s- yogurt raisins

[kcmagu 3]

Yesterday:

B: 1 cheesestick, 100 cal popcorn pack

S: chips and spinach dip

L: 1/2 c. mediterranean Pasta

then nothing else because I crashed after having been up for 30 hours

will try to be better today

[georgia girl 35]

Today....nothing but liquids. I have a stomach virus

[twirl 0]

B-- cheese stick and saltines ( no salt ones) at dialysis

6am

L -- Chinese food --- some spicy pineapples, a little

cabbage, chicken with black bean sauce -- one crab

puff --- actually very little of this -- a buffet and I

wasted money --- 1/4 c soft ice cream -- tea

D-- will eat nothing--- too guilty about lunch

[kcmagu 3]

Today:

B: malted mocha Protein shake

L: 1 cheese enchilada, couple chips and salsa, 2 bites each rice and Beans

S: 2 oatmeal raisin Cookies

D: 2 bites chicken chorizo sausage (whole foods taster)

4 bites crispy onion chicken (dream dinners taster)

S: 2/3 piece berry chantily cake :thumbup: again

[San Diego Mom 0]

Georgia Girl - I hope you feel better soon...stomach virus' are the worst.

Do any of you eat a lot more in the evening? I'm not sure if I am just hungrier, bored or finally have time to eat...have two kiddies...one 25 months, the other 7 months.....

Today:

B - pure Protein shake

S - coffee w/milk and splenda

L - WW cheddar twist - 110 cal

S - pure Protein Shake

D - 2 wasa crackers w/thin layer cream cheese and tad spicy bean dip from Trader Joes and colby cheese...seriously yummy dinner

S - 70 cal rice pudding

Great cardio workout 40 minutes.

[PigsRFlying 0]

My Friday:

B-Grande Caramel Macchiatto

L-lc slim fast with PB powder

Snack-chicken strip

D-1 cheese papusa, 1 piece of yucca, 1/2 a tamale, and a few chips with bean dip.

Movies--NOTHING, yeah!! :thumbup:

In my opinion my dinner was way too big. I feel that I shouldn't be able to eat that much.

[luluc 6]

yesterday -

b- 2 skinny lattes

s - handful of wasabi peas

l- left over lasagna (half portion)

d - mexican shrimp cocktail (lots avacado), margaritas - yes plural UGH

....been a LONG wk, off to the gym now.

[kcmagu 3]

I definitely think I eat a lot more at night -sometimes my Breakfast isn't till lunch time b/c I'm not hungry.

forgot to add a grande skinny vanilla latte for a snack yesterday.

[georgia girl 35]

Thanks SDM. I'm feeling so much better today.

Today:

B- LC slim fast

L- Spinach chicken salad and a wedge of sharp cheddar cheese

S- Atkins strawberry shake

D- I'm sharing a smothered grilled chicken breast (applebee's) with my son. I will probably eat some steamed veggies too.

[wstorms 2]

B- Two scrambled eggs with salsa

L- Three California Rolls

S- Half an apple with Peanut Butter

D- One cup of Taco Soup

S- pop corn