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Today is my one year surgiversary. I am so glad that I made the decision to save my own life by losing weight. At the beginning of the process, WLS was not part of my plan. (I had gone through the whole pre-op testing process five years before and then backed out of having the lap band.) I started dieting in Jan. 2014, lost weight steadily for a few months, and began to enjoy the improvements to my health and appearance. I decided that I didn't want this to be just another diet, where I lose weight only to find it again within a few weeks or months. I then talked to my PCP and he suggested that bariatric surgery might help me with maintenance.

Within three months of that conversation with my PCP, I was sleeved. My family was amazed that I changed my mind about bariatric surgery and had it done so quickly, but they were all so supportive, it made me feel even more secure in my decision.

Just like so many other people, the initial post-op period was unpleasant, but I was lucky that the worst of it passed within a couple of months. Then it was a pretty steady period of loss until I reached my surgeon's goal in December 2014. The goal he set for me, 135 lbs., put me near the top of the acceptable BMI level. At that weight, I looked so much better than before, but still looked a bit chubby.

I had set my own goal at 125 lbs. because I remembered feeling pretty good and strong at that weight back in my college student/dance minor days. I didn't really advertise that goal. I had no confidence that I would reach it. But I must have gotten a second wind after my breast reduction at the beginning of December. Not only did I surpass my surgeon's goal, I surpassed my own secret goal. I have now lost 132 lbs. and look and feel like a new person.

Changing my lifestyle has really been facilitated by my VSG. It has given me better control of my eating habits and the weight loss (and breast reduction) has made it possible for me to exercise without pain.

I won't have my one year follow up visit with my bariatric surgeon until next week, but I'm expecting to hear good news, just as I did at my 9 month follow-up. Pretty much everything I was suffering from when I was overweight is either improved or resolved.

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Wonderful! I hope my weight loss journey goes that well.

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I'm so inspired by your journey. Congratulations!

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that's a wonderful story to hear. I am six days post, and it gives me incentives.

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Congratulations!

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That is so amazing! I'm excited to read this! My 1 year is coming up in a couple months and I am just shy of losing 100 lbs. Then I strive to lose another 25 at most on top of that, and reading this makes me think that I can!

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      Just signed up. Feeling optimistic.
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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

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