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I had surgery on 01-21-2013 I had lost 100lbs. But have gained back 15lbs. since I began weight training, I work out 4 days a week and I'm pretty darn good at it. Took recent pics and I was pretty proud thought I would share. Yay me!

post-143554-14301597966248_thumb.jpg

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You look amazing!!! Keep up the great work...

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Have you finished loosing??

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I would really like to lose 10lbs. and just really firm up.

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WOW!

You look fantastic. Well done.

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Well done you look great. I was sleeved 7/5/13 and stopped losing about 6 months ago. Lost a total of 27kg then put 5 back on...eeeeeekkkkk! ????

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This is so inspiring -- wow! Way to go. Don't worry about the number -- it's not a destination but day to day life. You are living it and you look great! Here's to strong and beautiful.

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Lookin good!!!

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K8tee isn't it scaring because you do have the sleeve and there is not way to tighten it back up?

Everyone else thank you so much. I have a smile from ear to ear.

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AWSOME job. I needed your inspiration. All your hard work has paid off.

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I've had a band that didn't work and then the sleeve. It's like my body loves the weight. Me, in the other hand hates it. Is there any advice guys? The number is important from a diabetes perspective so I need to keep trying. ????

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K8tee isn't it scaring because you do have the sleeve and there is not way to tighten it back up?

Everyone else thank you so much. I have a smile from ear to ear.

my goodness yes! I'm like, where do I go from here now?!?!

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Is there any way to shrink it? Only eat and drink liquids for a week and see what happens.

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There is a Protein diet which supposedly shrinks it which ideally isn't what I want to do as idiot think it's sustainable. I'm on 1200 calories a day having 3 Protein Shake plus 100g of meat and a cup of fresh veg every night. It stabilizes me but doesn't reduce the weight.

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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
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    • BeanitoDiego

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    • ChunkCat

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