Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hey! I'm 25 years old and am having a sleeve done on may 13th. I am starting a pre op liquid diet on the 29th and I am nervous. I choke down the shakes they recommended, but they suck. Any reccomendations??

Edited by Steph77498

Share this post


Link to post
Share on other sites

Dear @Steph77498

I just had my VSG surgery last Thursday, and I was nervous too. I'd had surgery before, but not elective. The support you will get is amazing, and they do this all the time. Best advice I can give you is to do everything like they tell you, use the pain meds, sip Water, do your breathing exercises and walk. Walking is the best for the gas and the gas is the really uncomfortable part after surgery. Don't be afraid to ask the nurses for help and advice - they are good friends in the process.

You are going to be great - and starting a new path to health and care for yourself. I just had to keep thinking about the "why" ....it helped me with the low points and hopefully it will help you through the temporary discomforts.

Pre-op is boring - but within 3 days after surgery there is some variety ( not that I have any interest in food at all). During my pre-op I added broths for dinner so it felt like I was having Soup with something warm. And added some fruit to my Protein Shakes and blended. As long as you aren't adding a lot of fruit calories, add some berries to a chocolate shake may make it a little more interesting.

I'm not much further ahead of you - but I am excited for you! :)

Share this post


Link to post
Share on other sites

Thank you so much. My fiance is very very supportive, but he doesn't understand what I am going through. He tries, and I love him for that. But he has never really been overweight and doesn't really know how I feel.

Share this post


Link to post
Share on other sites

I use the pre made choc premier shakes. They are 30g Protein and only 160 calories. The chocolate flavor tastes the best to me.

I'm 27, just shy of 4mo post op and down 63lbs! Only 17 to goal. This journey is worth every step!

Share this post


Link to post
Share on other sites

Thank you both for your kind words. I am on day 3 of 15 of pre op liquid diet. I broke down this morning, cried and boohoo'd for roughly an hour. But, on the positive side, I did not cheat. Does the liquid diet get easier??

Share this post


Link to post
Share on other sites

Thank you both for your kind words. I am on day 3 of 15 of pre op liquid diet. I broke down this morning, cried and boohoo'd for roughly an hour. But, on the positive side, I did not cheat. Does the liquid diet get easier??

no it doesnt get easier :( but just think on how great you are going to feel in a few weeks. All the weight you are going to loose etc. that motivated me alot. I am 2 weeks post ops and i have to admit the hardest week for me was the 1st week. i have lost 22lbs already and this keeps motivating me.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×