Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I need major advice. I have to be on the liquid diet until 4/20 but I am so sick of fluids. I was not a big drinker before this and trying to get in 50 oz of fluids or more is killing me. My doc is almost to the point of putting in a PIC line. I also need to get my Protein and carbs up. I'm lucky to get in 30-35 oz, 40 G protein, and 20 or less of carbs. My goals are 50+ oz, 70-80 protein, and 30-50 carbs. I am sick of chocolate and vanilla Protein Drinks and now unflavored Unjury tastes icky. I did eat some green pea Soup but surgeon was mad (either too thick or too many carbs).

Share this post


Link to post
Share on other sites

There are tons of other Protein flavors out there.....Syntrax nectar has grape, lemonade, iced tea, cherry, apple, peach, orange, caribbean cooler (tastes like a piña colada), and Cappuccino to name a few. Muscle Milk has cake batter and red velvet cake. There are several brands that come in strawberry and banana. The Nectars may make it easier for you to meet your Fluid (and protein) goals since they are more like koolaid rather than a thick shake. I also used Torani and Davinci syrups to add even more variety. And since I couldn't tolerate plain Water or most artificial sweeteners for the first 4 months I drank a lot of skim milk, diluted fruit juice and Decaf herbal teas.

If you need a break from sweet, I mixed unflavored Protein powder in many different broths...chicken, beef, hot and sour, tortilla Soup base, strained French onion, strained wonton, strained egg drop, etc. Once I was on full liquids I did the same thing with cream Soups.... Butternut squash, potato leek, cream of spinach, cream of shrimp, cream of mushroom, tomato...

Share this post


Link to post
Share on other sites

I have tried a few new ones and I take a sip and in done. I'm also bored as hell at home I miss work and school but doc won't let me go until I got drinking down.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×