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So, one week post-op, and I am having a hard time taking in all of the fluids AND getting my Protein numbers. Great find found on the internet - Protein 2 O beyond Water. It has 0 sugar, 2 Carbs, and 15 grams of protein in 16.9 Fluid ounces! I don't know about the other flavors, but the Lemon Splash is really good. It is so much easier going down as it isn't a thick milky shake. It was $1.59 a bottle at Target. I haven't found it cheaper any place else. Since I won't be doing more that a bottle a day, that doesn't seem too bad.

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what kind of Protein is it? does it say? remember it should be whey protein isolate. Thats and you can get a lot more protein from a lot less ounces if you wish, but as an adjunct, hey why not.

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I checked out their website and it's whey Protein except they claim they have removed all the lactose and fat. Not sure how that all works. But I think I'll stop by the grocery store tonight and get some to try out before my surgery. :D

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Other than lemon Splash, which other flavours are available..? Is their any protien powder which must not include the milk taste? because I don't like the taste of milk.

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cup cellulite

Edited by Robertdarr

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