So, one week post-op, and I am having a hard time taking in all of the fluids AND getting my Protein numbers. Great find found on the internet - Protein 2 O beyond Water. It has 0 sugar, 2 Carbs, and 15 grams of protein in 16.9 Fluid ounces! I don't know about the other flavors, but the Lemon Splash is really good. It is so much easier going down as it isn't a thick milky shake. It was $1.59 a bottle at Target. I haven't found it cheaper any place else. Since I won't be doing more that a bottle a day, that doesn't seem too bad.

what kind of protein is it? does it say? remember it should be whey protein isolate. Thats and you can get a lot more protein from a lot less ounces if you wish, but as an adjunct, hey why not.

I checked out their website and it's Whey Protein except they claim they have removed all the lactose and fat. Not sure how that all works. But I think I'll stop by the grocery store tonight and get some to try out before my surgery.

Other than lemon Splash, which other flavours are available..? Is their any protien powder which must not include the milk taste? because I don't like the taste of milk.

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cup cellulite

Edited March 24, 201511 yr by Robertdarr