Thought it might be interesting to hear what others are eating... and get some ideas for myself

Here's what I'm having today:

Breakfast was an over-easy egg and cottage cheese

Lunch- vegetarian chili

Dinner- white fish and sweet potato

** I'm still on boring mushy foods for now haha!

Happy Saturday Everyone!!

This will be the menu for today, if I ever actually get out of bed:

Breakfast: Spinach and cheese omelet. As a side note, it is really hard to make a one egg omelet, but it can be done! And, it is adorably tiny when finished!

lunch and dinner: Grilled chicken and broccoli, just because it is already cooked and portioned and will just need to be popped in the microwave. Which reminds me, it is amazing how fast 2-3 ounces of food heats up in the microwave compared to what I used to eat.

Snacks: Protein shakes and a few nuts. One last observation, I never liked cashews before surgery, now I think they are my favorite nut. Is that weird?

Breakfast: Raspberry and banana smoothie

Lunch: Steamed cod with peppers and shallots for lunch and if I am GERD-free:

Dinner: a small slice of gammon with fresh spinach otherwise pumpkin Soup.

Enjoy your Saturday too xx

Breakfast: Protein shake with cacao powder and coffee ice cubes.

Lunch: Spinach omelet with cheddar and 1 strip of smoked tempeh

Dinner: Beyond meat Chickenless strips over romaine with diced avocado dressed with lemon juice and EVOO

I may have an orange as a snack.

Edited December 27, 201411 yr by BLERDgirl

Dannon light & Fit yogurt w/Unjury vanilla Protein powder (breakfast)

sugar free Popsicles (snacks)

Raspberry dream Protein shake (protein enriched fat/lactose free milk, raspberry sf syrup, tsp raspberry sugar free seedless jam, powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury vanilla protein) (lunch)

White chocolate protein icee (frozen ice cubes of above milk, white choc sugar free syrup, Unjury vanilla protein) (dinner)

I'm still in the full liquid phase

Edited December 27, 201411 yr by ProjectMe

I'm in maintenance, AND on vacation, so my menu is gonna seem a little "off"....

Had a homemade chocolate covered pretzel/peanut cluster with my coffee this morning.

Then a small bowl of steel cut oats with flax seed, walnuts, blueberries and milk around mid morning.

Drank about 16oz of Water while driving.

Just finished a mushroom Swiss butter burger from Culver's (no bun)...now I'm super stuffed.

Gonna drink another 16oz water starting in about 45 min

Gonna have a 24oz piña colada Protein smoothie with 1/2 banana blended in later this afternoon.

Family get together to play Mexican Dominos tonight. We are ordering pizza and I will eat the toppings and probably some leftover Christmas goodies. Maybe even have a cocktail or two.

And I will finish the day with a big cup of Sleepytime tea.

I'm actually looking forward to returning home and getting back to my normal food next week. WAY to much sugar and junk this week, but no regrets.

So far:

Breakfast was 1/4C leftover breakfast casserole (eggs, crumbled sausage, cheese and milk and has brown-no hash for me)

Water 12oz

Snack 1/2C reduced sugar chocolate milk mixed with 1/2C 1% milk and 1/2 serving of gene pro Protein powder.

Water 12oz

lunch is 1/3C turkey breast, 2tbs stuffing and 1 TBS gravy and 1 tsp cranberry

Water 12oz

Snack: juice with 1 serving GENEPRO Protein Powder (1/2 apple, 1/2 orange, 1 small beet and 1/4 bunch of parsley mixed with 1C water)

Water 12oz

Dinner: will probably be either turkey same as lunch... OR a poached egg with 1/2 slice of wheat bread and 1 tsp Peanut Butter

Water 12oz

Snack: Greek yogurt or a smoothie with yogurt, milk cocoa powder and 1/4 banana

As much water as I can before bed!

Edited December 27, 201411 yr by Dreamingofhealth