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1 month since my band surgery

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Hi Everyone! Just wanted to share, I am 1 month out since surgery and today I hit a total 30 pound lost. That's 20 pounds preops and 10 pounds since the band. I currently eat around 1200 calories a day and I do 2 (30min) workouts a day for 5 days a week.

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    Way to go! So happy for you and this new chapter in your life. That's some excellent exercise you're getting in.......

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    CONGRATS! the exercise you are doing is amazing!

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    Thanks Ladies! I knew working out was going to be the game changer.

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    • 4 weeks later...

    Yay! This is AMAZING! Keep up the good work! It pays off!

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