Hello there Band fans....I got banded March 28th-2007.

I told myself....Bycyling would be a very good choice. Fresh air, muscles working for the sake of "Cardio". After one week passed--in April. I purchased three new bikes for me and my two sons. I have defeated many things doing that. No more not riding with my children--we ride as a crew (family). We could not conquer the hill on my street. We used to stop 3 to 4 times before getting to the top ( I did). So now the wheels have turned. My kids ask me---"Daddy can we stop--our legs are burning". Thank God I am doing well now. Now with 21 pounds gone---but just riding bikes. I am ready for the next Journey...The 1st fill--I am looking forward to the next 4 to 6 weeks--maybe 12 or 20 pounds gone...who knows...:faint: this is how I feel on many days after my ride. Today--(8.5 miles) It was walking, riding around the fair in my town--but that is what my speedometer said when it was all over...

JC...I am doing ok. Getting ready for my trip Saturday to your state..LOL

I am wearing a hoodie and knowing it will be hot when I get there...LOL

I am really wanting to get some riding in this week, but with working to get stuff done while I am away there is not alot of time left...

My fill seems to be helping allot though....hoping for a good weight loss this week.

How is work for you???

wtf people...

No one has posted since 11:21. I don't think that's allowed.

hey J...

Just finished watching the Biggest Looser and am watching another show.

Being real lazy tonight.

How is things going for you this week??

Slackers what is going on around here???? I got on my new bike tonight after my usual 4 mile walk. That freakin bike is smooth/fast!!!!

JC

JC that is great......is it easy to get use to???

JC

Are you loving the bike?

HP

My week is typical. Work, homework and kiddo.

J, That bike is like McDonalds, I'm loving it!

HP that bike is no sweat getting used to. My memory of the pain from one of those bikes was at a much higher weight. It is just starting to dawn on me just how damn far I have come!!!!!

HI peoples!!!

J!!! I got the shirt....SUPER DE DUPETY CUTE!!!! Please let me pay you something for it. Way cute!!!!

JC, you rock. I bet you were having a blast on that new bike.

BG, HA!!!! You are the queen of working with idiots. I think you must have a whole lot of them in your neck of the woods, that or they just all work at the hospital.

HP, lazy lazy lazy.....LOL..just kidding...sometimes thats all you can do at the end of the day huh?

B, where are ya?

Tons of homework again for Thursday and Friday have three quizzes due, so you won't be seeing me a whole lot.

JC - Come hell or high water, i will be on the bike this coming weekend. can't wait - i haven't ridden the real bike since i was 40 pounds heavier. Should be fun! Sorry you have to deal with crap from folks with one of those northeastern educations. I got me one of those, and most of the people I met just weren't that impresive.

Well, I started the process for getting a new job tonight. Not sure if it will pan out, but it is as close to my dream job (for now) as it gets. Wish me luck!

Good night J.

Good night BG

Good night HP

Good night D

Good night JC

Good night jon boy...

B

SO tired...........so sore..........

I had better lose like 5 pounds this week. I miss my bike.

good morning everyone...does anyone have resistance bands????

no resistance bands, but I hear they are fantastic.

BG, You'll lose those pounds, you will you will you will!

D, Shut up. I'm not taking the three dollars I paid for the shirt. (Really!) Good luck with the testing and homework.

B, You go dude. Your bike misses you too. But don't OD on it, just because you can. Pace yourself.

JC, Hi

Ya, will take it slow to get back into it. Will probably ride on the multi-use path at the park for a few days - hate that, but it's a little better if i bust my ass instead of being out in the boonies on a county road. It's getting dark earlier now, so I'll have to get a blinky ass-light

Hope everybody has a good day!

B

blinky lights are KOOL>>>>>

LOL

I hate it getting darker....but that is life....

Just so much less time in the day...