Hello there Band fans....I got banded March 28th-2007.

I told myself....Bycyling would be a very good choice. Fresh air, muscles working for the sake of "Cardio". After one week passed--in April. I purchased three new bikes for me and my two sons. I have defeated many things doing that. No more not riding with my children--we ride as a crew (family). We could not conquer the hill on my street. We used to stop 3 to 4 times before getting to the top ( I did). So now the wheels have turned. My kids ask me---"Daddy can we stop--our legs are burning". Thank God I am doing well now. Now with 21 pounds gone---but just riding bikes. I am ready for the next Journey...The 1st fill--I am looking forward to the next 4 to 6 weeks--maybe 12 or 20 pounds gone...who knows...:faint: this is how I feel on many days after my ride. Today--(8.5 miles) It was walking, riding around the fair in my town--but that is what my speedometer said when it was all over...

My first Bandiversary is only 4 days away!

woohoooo..CONGRATS FOR ACCOMPLISHING SO MUCH THIS YEAR.

YOU ARE A INSPIRATION TO ALL OF US

oh my god staci....lol.....roflao......oh my.....hahahhahahahah

thank goodness you got that back....

Well I am not so sore today from lifting weights last night. DH and I are in a competition to see who has the most fitpoints on the Fitlinxx things by the end of October. I have to work twice as hard since he lifts heavier weights than me so I guess I will have to go the gym twice a day to compensate. Ha I am already pooped out. All of the good classes are at like 8pm and last an hour. So I don't get in bed until 10 and I have to be up at 3:45. I think I need a nap. Or coffee.

Go Lions. JC do you realize that the Lions are playing the Bucs on Oct 21? GO LIONS!!!!!!!!

Go

lions!

LOL

Yeah you know better than to cross me.

Damn Skippy BG!

I work with some really brain dead douche bags. I feel a little bit dumber everytime I hear them speak.

BG

That's quite a story. OMG!

JC

You are doing great with your band! How's the fill?

HP

Thanks

D

I need to meet you! You laugh so much.

Oh, and BG, Don't you hate dumbass people? It's like the suck the life out of the room just by stepping through the door.

Happy Tuesday ya'll.

Ugh speaking of dumbasses. Central Sterile Supply (CSS) can kiss my butt right now. I know for a fact that they have 3 people working right now, yet no one is in there so i can get the stuff I need. SO now I have to walk back across the entire hospital in 30 minutes to get my stuff. Ummm duh, you don't all go on break at once retards.

Oh and Happy Tuesday right back at you.

hey, lets talk about idiotic people....

I have a partner for my class who writes worse than an 8th grader. And I think I need to apologize to the 8th graders of the world.

I want to introduce her to spell checker, the comma, and how to use a period to end a thought before she goes on to the next one so you know what she was thinking and not get all confused about what it is she is trying to communicate because its really annoying to figured it out on you're own. Oh yeah, consistent verb tenses and the right use of apostrophes would be a bonus!

And on a bulletin board posting for the class she was writing about her "bitch" boss. This is supposed to be communication on a business level. Yes, one can say there are personality difficulties and one can say that they are extreme or unprofessional or any number of ways to say she sucks, but to use profanity is a hugely inappropriate.

And then our weekly assignment is we have one of three quotes to choose and analyze and she opts for the shortest ones, because the longer quotes are "too long and too hard." The woman is 43!

But who's the bigger dumb ass? I asked her to partner with me because she loves her puppies, and I love dog people.

The class on management theory is quickly becoming a class on tolerance.

Aww J you get to spend your time with the stupids too.

Gotta heart work and school.

BG, J, you aren't the only two having this problem. As I type this I am taking a break from rewriting a procedure for backup tapes.

This was written by a "college grad" who makes more money than me because he has a higher education. Throughout my life I have been told many times that my education in the Southern states was inferrior to a Northeastern education, you could not prove this by the garbage that was placed on my desk this morning.

Signed your dumb hick buddy,JC

HP, how are things with you?

D, keep hittin those books, among other things. LOL It will be worth it in the end.

B, how far from regular biking are you, I must admit I have lost track. The shame of it all, I tell ya.

JC