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I have used fitbit since surgery. I track all my calories and walking through the app. Does it keep me on track with work outs? No, I have to keep my self on track for diet and work outs. Fitbit is only a tool for tracking. I can say that keeping and using the fitbit food journal has been very helpful helping me meet my goals. I recommend fitbit because its easy to use and initial cost is minimal. I use the little one that clips to my belt. I think it was $35 and a battery last about 4 months. I have checked it for accuracy and can say its in 5% in a 5 mile walk. Hope this helps.

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I love my fit bit, it helps me see how active I was during the day and mine tracks sleep as well so it helps me see if I am active at night why I might be a little more tired duing the next day.

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I use Fitbit and I love it. Mine broke but I did just repurchase another and I'm glad I did. Its shows where my lazy points are and where I need to focus on. Since I haven't had my surgery I feel that it is going to be another tool to help me stay on track!

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I will join the chorus of people singing the praises of the Fitbit. I have also tried Jawbone's UP24 and Misfit's Shine, and the Fitbit has the best overall balance of features, reliability, and usability.

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I use my Fitbit daily and love it. I used to track everything with the Fitbit dashboard but switched over to myfitnesspal and link them together.

I try to get between 7500-11000 steps a day. If is awesome motivation. I find myself parking in the farthest space wherever I am out and about.

I have the fitbit flex and I bought a bunch of replacement bands on ebay for about $3 each. It's fun to swap out the colors.

I highly recommend it.

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Three cheers for fitbit their arsenal of products are great. I have had just about everyone of them and so far my favorite is the newest fitbit charge.

If you are a smart phone user the flex is just as awesome though it will not count the stairs climbed, and you can only read the number of steps when you open up the app on your smartphone.

The charge will do just about everything that fitbit one would do. It tracks sleep, steps, stairs climbed and has timers you can set to get yourself moving if you know that your supposed to be in the gym or someplace at a certain time.

I also have the Aria scale for weight and body fat and they all sync together. I enjoy all their products. My hubby uses the flex and we like to "out step" each other every day :)

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I bought my Fitbit about 10 days ago. I was using My fitness pal religiously since surgery and I wanted to two to link. I love it! I am so happy that I bought the charge, I now find myself looking for new ways to meet my goals everyday. It's alot of fun!

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Great topic! Now I know what to ask Santa for for Christmas :o)

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I have been using mine for about a year and a half and LOVE it! I love the challanges you can do with your friends. The more friends the more motivation!

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If you are unsure and want an inexpensive alternative...try the http://www.pivotalliving.com/

I do not have mine yet...but it sounds like the same thing as a fitbit. The one thing that I do not like about it is it does not sync up with myfitnesspal. But it may...it is new and just hasn't put out all the goodies that they can do!

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I did not see anyone post anything about fitbits scale which I also have and just love. I think it is easier since it links with my fitbit and I don't have to manually enter my weight when I do it and I too use myfitnesspal and those two link together so I can keep better overall track of my food intake and my workouts!

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I have considered the scale as well. Just haven't broke down and bought it. Hmmm...something to add to the Christmas list for Santa.

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I have had mine since surgery, and love using it. It keeps me motivated to hit my 10k steps a day, keeps me drinking my 64oz. of Water a day, and it links very nicely to MyFitnessPal, transferring all my data from one app to the other. I certainly recommend it!

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Love my Fitbit Flex! Have been using it since two months BEFORE surgery. Very motivating. Keeps your eye on the ball. :)

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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