Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How to mentally prepare? Also, what to bring?



Recommended Posts

I just got my surgery date today and it's 2 weeks away and I have to start the pre-op diet tomorrow after a mid-morning appointment (they said it's fine to eat a regular Breakfast tomorrow).

Because it's so quick (I feel like that's unusual) a friend just texted me and said she hopes I am mentally prepared, but... I've been planning this for 13 months, so I guess I have been thinking about it for so long that I didn't REALLY think about it like that until just now. I'm not scared or worried at all, except for the fact that I hate needles! Haha. I am wondering what you guys do to mentally prepare yourself for the pre-op diet, surgery, etc?

Also, I know there is a list somewhere around here about what you should bring with you to the hospital! Anyone know where I can find that? I feel like I will blink and it will be the 17th.

Share this post


Link to post
Share on other sites

Just use the SEARCH function.

I didn't need to get mentally ready... I already knew I was making the best decision to live a better longer life.

Share this post


Link to post
Share on other sites

Just use the SEARCH function.

I didn't need to get mentally ready... I already knew I was making the best decision to live a better longer life.

I guess I just meant to prepare for the upcoming changes. I am definitely doing the right thing. No need to prepare for that.

I would search but I can't remember what the threat was called or any specific details about it. Thanks anyway!

Share this post


Link to post
Share on other sites

Many people have trouble getting enough Protein and liquids the first week or so after surgery. I found the Isopure (40 grams pre bottle) drinks helpful because I could drink those and get my liquid and Protein in at the same time.

Share this post


Link to post
Share on other sites

Good Afternoon!

Just know you are doing this for the right reasons. I had mentally prepared myself for the sleeve and found out (2) days prior to surgery my gallbladder was coming out too. That I wasn't prepared for! Threw me in a tizzy. But ultimately as long as you know you are doing this for you, and know this is a 'tool'. It won't change your life it's not a miracle cure, but it will help you change yours. I had minimal support during the process. None of my friends or family would come meet with doctor's with me or go to any groups with me, my boyfriend at the time (now an ex) told me how he would like to tell off the doctor would said I could get this done. But this was for me. I think if you're doing this for yourself, and you've already made the commitment to do this for you, the changes aren't as difficult as one would presume. I had surgery on Friday. You think oh my goodness how a I going to give up everything I love. But you realize that one spoon of unsweetened apple sauce tastes like an ice cream sundae. You're really not hungry. I look at things and say, yeah I'd like to eat that, and maybe one day I will, but I know it will be in moderation.

As far as bringing things with you, bring your phone, iPod, chargers, I was pretty entertained by the television set, I had some good medication and kept dozing in and out. I'd say chap stick, but know my doctor's wouldn't let me use any petroleum products since I was on O2 the first night, so they provided me with a lotion type of tube for my lips. Bring slippers and a robe, or request an extra gown. Walking every two (2) hours sometimes only my dad was in the room and I didn't want him seeing my hind quarters or relying on somebody to tie me every time I got out of bed, so being able to just throw something easily and quickly over your shoulders was great. Also an extra pair of draws! Pretty much everybody wears leaving that they wore in, comfy cozy clothes, but a clean pair of draws when leaving was pretty high on my priority list.

Share this post


Link to post
Share on other sites

Aranks pretty much summed it all up!

Share this post


Link to post
Share on other sites

The only things I brought with me to the hospital was my phone, charger and this awesome nivea lip balm. I didn't need anything else.

I was up and walking same day of surgery and just used a second gown like a robe when I went out walking.. Didn't need slippers or anything because my hospital had colored socks with grippies on the bottom for you to wear. Depending on your color is wether you could get up by yourself or not Mine were green so I was good to go.

As far as preparing metally for surgery I did as much research as I could. I liked that I had to do a 6 month doc supervised diet since this surgery is not something I sought out. It was recommended to me by my doctor. So the time I had before surgery I needed, My surgery was scheduled for Nov 3 but then it was moved to Oct 27th and I was like OH NO, but once the initial shock wore off I was ok.

You really can only do so much before hand. it really wasn't till I was home not in much pain that I realized I could do this!!

Good Luck in your journey!!! Follow your docs order as close as you can!!

Share this post


Link to post
Share on other sites

Many people have trouble getting enough Protein and liquids the first week or so after surgery. I found the Isopure (40 grams pre bottle) drinks helpful because I could drink those and get my liquid and Protein in at the same time.

@@BeagleLover Where do you get the ISOPURE drinks? Does GNC or The Vitamin Shoppe sell them?

@@Aranks Thank you so much for your reply! This was very helpful! I have a notebook where I keep a lot of things and am writing stuff down.

My surgery was scheduled for Nov 3 but then it was moved to Oct 27th and I was like OH NO, but once the initial shock wore off I was ok.

I think I am in that initial shock phase you're describing. I really thought there was no way I would get a pre-Christmas date and was thinking mid-late January at the earliest. So when she called today and said "I see in the notes you are looking to have surgery before Christmas..." I already had the let down she was about to deliver in my mind. I couldn't believe it when the next words out of her mouth were that she could fit me in on Dec. 17th. Mind: Blown. Tomorrow when I see the doctor again I think I'll be more calm. Today I feel like I've got Flight of the Bumblebee running through my brain.

Share this post


Link to post
Share on other sites

Congrats on getting the date!

Share this post


Link to post
Share on other sites

Thanks, @@Elode!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×