Is there anyone from Arkansas who has had any wls?? Looking for support from locals as well as around the world friends for supports on wls.

Thank you for sharing your story @@brokenangel84

Very welcome..

Hey ladies, I finally lost some weight I had been in a stall for a week.. Not long but it seemed like it was a thousands weeks.. 3 pounds in a week.. I increased my calories to 800/1000.. 1000 was a good day if I did 3 shakes.. Yes I included them in calories bc they have em.. Any ways. I just wanted to share I'm 9 away from my first goal

I'm from Russellville

Cool nice to meet u @@benbutler81

Bentonville girl here!

Hey Stephie76 have you already had surgery?

@@Stephie76

I am 2 weeks out today. I had the sleeve Jan 28th.

How is everyone feeling?? Since preop diet and surgery I've lost 43 pounds.

I am feeling great!!!! I had surgery November 19th and I am down 62.6 pounds! 12 pounds was pre-op and 50 since surgery :-)

I feel great!!!! Best decision I've ever made!

My heaviest weight was 275 and now I am at 212.4.

I am going on a cruise on the 27th of February and I hope that I am under 200 by the time we leave :-) that would be awesome!

Here's a before and 2 week ago picture....

Best decision I've ever made!!!

Becweaves that is awesome I bet you can make it... I just weighed tonight and I've lost some more weight. Most of mine has been since surgery maybe 5 pounds was preop so I'm pretty excited.. how is dairy with you are you able to handle it now?? It really don't set with me but I'm starting to be able to drink a little milk now.

Becweaves that is awesome I bet you can make it... I just weighed tonight and I've lost some more weight. Most of mine has been since surgery maybe 5 pounds was preop so I'm pretty excited.. how is dairy with you are you able to handle it now?? It really don't set with me but I'm starting to be able to drink a little milk now.

I don't drink a lot of milk but have really good luck eating lots of cheese. I'll have to try some milk and let you know how it does :-)

I bought almond milk today in hopes that I can drink it.. and omg I got my butt chewed today over posting a pic of supper from a few friends who have had wls bc ot was fruit. They was like where your protein. Hello I drank it before hand been craving fruit so I subbed the protein for fruit but I had drank it about 30 to 40 mins before I ate so I could eat fruit.

Edited February 14, 201511 yr by brokenangel84

Eh don't worry about what everyone else says. They don't know the whole story and you deserve to have some fruit.