Is there anyone from Arkansas who has had any wls?? Looking for support from locals as well as around the world friends for supports on wls.

Thanks girl it was so good and really the only thing that has set well for a few weeks. Chicken and turkey set okay but not much else. I needed something different

@@brokenangel84 if you are being cautious with your foods, then there is nothing wrong with it.

Yes very cautious.. my Internet is very slow tonight I've been trying to log on and answer for ever now..

I was able to do Deli lunch meat. Lean smoked Ham went down well.

O man that sounds good. Lol... I'm so past ready for something to eat that will not make me feel like I need to talk to the toliet. Turkey and chicken are the only meat so far that don't cause any issues but they have to be alone veggies have to be seperate. I feel like I can eat more then I should be though.. sometimes 2 or 3 bites is enough and I'm full other times it's about 6 bites and I'm full. I'm 2 months out and down 48 pounds. I'm trying to figure out what to do for my first 50 pound loss as a reward for all the hard work.

@@brokenangel84 in regards to you feeling like you are eating too much, just listen to your body and if there are no repercussions to eating 6 bites then you are ok and for your 50 pound celebration you should treat yourself to an activity that isn't food. I think one thing about this surgery is that it changes you physically but not mentally, that is something you have to do yourself. I know before surgery I would always celebrate with sweets or my favorite foods but when I lost my first 50lbs I went to high rise which is like an indoor gymnast playground with trampolines and it was very very fun and rewarding.

Yea I have 3 things picked out just can't decided between them. Treadmill, getting nails done or redoing my peircings.

Our best friend who lives right down the road has some gym stuff I can co.e use so I don't have to go to a gym,has a bowflex,stationary bike and a few other things. So treadmill isn't really needed. I can make do without it by going there.

I would pick going to get my nails done out of those three options. It is fun and makes you feel good when thay are done

Yea what I'm leaning towards... just got my new protein in today.. nectar lemon tea. One scope has 23 grams of protein zero sugar.

Where did you get tea with that much protein?

It's called nectar protein from the vitamin shop.

Www.vitaminshoppe.com

They have a ton of flavors. Lemon tea,chocolate, strawberry,lemonade and a few other flavors

Hi everyone! I'm pre op and I need some help!!!! I'm on Medicaid and cannot for the life of me find a psychiatrist who can do the psych eval and takes Medicaid. It's so frustrating because I have worked so hard and this is my last step paperwork wise. I'm just so close to this surgery and I've hit this road block. Anyone else here on Medicaid that could help me?? I have called so many places. Thank you in advance.

@@Whitney0787 there is a place in ft smith. I forget the name of them but they are the only one who takes that insurance who will do it.