Is there anyone from Arkansas who has had any wls?? Looking for support from locals as well as around the world friends for supports on wls.

I don't remember the exact calorie amount but I do remember that he wanted me to be taking in around 40-60 grams of protein per day.

That my thing I couldn't remember the excat calorie intake but I was at 80 grams of portein.

Edited January 9, 201511 yr by brokenangel84

Are you able to get that much protein in? I don't think I've ever been able to get that much in.

Lol heck no.. That up there was suppose to say I was told.. I do good to get 40 in.

And I just got notification that u had posted. 3 hours later it tells me ugh.. I'm sorry.. I try to answer back as soon as I see it..

It's ok. My phone isn't very good at telling me right when people reply either. Oh and are you feeling better?

A little bit I guess all this weather change caught up to me. Don't u just love how its warm then cold then back again.. I guess cold has decided to stay around a little while though it looks like not fun..

Have you ever did yoga?

I have done yoga before but I don't do it currently

Did you like it? I'm thinking of maybe trying it

I love yoga. It makes you more flexible and makes you feel good

I may have to try it then..

So @@brokenangel84 I have been thinking and I am curious to hear your weight loss journey so far. Like what lead you to this path and how are you feeling about the outcome so far. Of course if you don't wish to share your story, I completely understand. I just thought I would ask and the same goes for any of the other women on here. I'd love to hear about your personal journey

So @@brokenangel84 I have been thinking and I am curious to hear your weight loss journey so far. Like what lead you to this path and how are you feeling about the outcome so far. Of course if you don't wish to share your story, I completely understand. I just thought I would ask and the same goes for any of the other women on here. I'd love to hear about your personal journey

Well for me personally I have tried to lose weight for ever. I got pregnant at 18 and after I had her I seemed to just keep gaining weight. By the time she has 3 I was at 200 pounds. Then it just keep coming. I worked out. Eat right. And nothing seemed to help.. When I meet my husband I weighed 250 And in 6 years I blowned up to 330. I've stayed at that weight for about a year.. I have fibromyalgia and arthritis and everyone says that if you weigh less it helps.. Honestly I don't know if it will or not but I wanted to do what ever I could to help with that and to make sure that I can play with my kids.

Being so over weight I never have energy to play with the kids. I can't run and chase them or we can't go to the park and I can't play with them.. So I decided that this would give me the tools I needed to lose the weight. Have energy to play with the girls.. Maybe suffer less pain..