Is there anyone from Arkansas who has had any wls?? Looking for support from locals as well as around the world friends for supports on wls.

I'm 30

That is awesome @@brokenangel84 I'm 18

Cool.

I will be 39 in April!

Have either of u had a issues with craving a food you shouldn't eat?

I've had quite a sweet tooth since after surgery however I would strongly advise against eating sweets, they taste good for about 5 seconds and then you can feel your stomach turning and then you feel sick for a couple of hours. Is there something in particular that you crave that you shouldn't have other than the fried rice and milk you mentioned earlier?

So far that's been it lol.

@@brokenangel84 I had the same problem with protein. I found unflavored from isopure is amazing. You can out it with anything. I make yummy smoothies

Tiffkitty, I have no problem with sweets. I don't get dumping syndrome at all. I crave chocolate, especially when its aroundnmy period. I just watch how much I eat

Lucky lady! @@Samantha Ann sweets hurt my tummy and I wish they wouldn't Haha. Have you had any problems with any particular foods?

Edited December 27, 201411 yr by tiffikitty

oh yes. I cant eat like I used to of course. Im just lucky I can have my chocolate

I've been lucky with not having burping issues. How has your gas/bloating been?

What work outs do u ladies do?

Before winter I was walking a mile and since winter has hit I've been looking into a kick boxing class

Treadmill and stationary bike