Everything posted by becweaves
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november sleevers.
I haven't checked in for a while Surgery date - November 19th 2014 Starting weight - 275 Current weight - 184 Total lost 91 pounds!!! 14 pounds to initial goal of 170 How's everyone else doing??
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november sleevers.
I haven't really "worked out" but I walk a lot!
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november sleevers.
How is everyone doing? I hit Onederland today! 196.4 pounds to be exact! Down from 275!! Here's some before and current pics!
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Mother F***** ONEderland!
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Did your shoe size change after weight loss surgery?
Totally!!! I was shocked! I am down 67 pounds and my feet have shrunk a size already from a 9 to an 8!
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Arkansas
I don't drink a lot of milk but have really good luck eating lots of cheese. I'll have to try some milk and let you know how it does :-)
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Arkansas
I am feeling great!!!! I had surgery November 19th and I am down 62.6 pounds! 12 pounds was pre-op and 50 since surgery :-) I feel great!!!! Best decision I've ever made! My heaviest weight was 275 and now I am at 212.4. I am going on a cruise on the 27th of February and I hope that I am under 200 by the time we leave :-) that would be awesome! Here's a before and 2 week ago picture.... Best decision I've ever made!!!
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10 weeks out diet?
I am on a general diet and typically get about 1/2 cup down at each meal. I try and stick with proteins like Chicken, Shrimp, salami, cashews etc for the primary portion of my meal and will add a fork full of vegetables. I snack only sometimes and when I do it's a protein bar or veggie straws. I was sleeved on 11/19 and have lost 62 pounds total - 50 since surgery.
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Where are the November Sleevers?
I find it hard to get my water in too! I am doing ok eating but I make sure to take all of my vitamins because I don't want to lose my hair and they help with skin issues. I found that zero vitamin water squeezed lemonade is the best and it seems to be easy for me to drink - I typically get 3 20oz bottles down daily. I've lost 62 pounds total - 50 since surgery on 11/19/2014
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Check in: Week of Nov 17th Sleevers!
Does anyone else travel a lot? I'm finding it hard to get all of my protein in and eat healthy while on the road - all suggestions are welcome!! Here's my travel schedule and you will understand how much I am traveling in the past and upcoming months and how worried I am that I'm not going to continue to lose while away from home... 2 weeks ago - Radcliff, Ky Last week - Oahu, Hawaii This week - Radcliff, Ky Next week - home Week after that - Orlando, Fl Week after that - San Diego, Ca Week after that - home Week after that - cruise with the hubby for 7 days Week after that - Manila, Philippines Week after that - Manila, Philippines Week after that - home FINALLY!! Help!!! I need suggestions!
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Before and After Pics
1/2 way to my goal!!!!
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Before and After Pics
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november sleevers.
I hit the 1/2 way to my goal point today!!! 55 pounds down!!!! 12 pre op and 43 since surgery on 11/19
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november sleevers.
Wow! You are doing wonderful! What are you eating at this stage? Are you working out?
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Bread
I'm in week 6 and haven't had bread yet. I'm holding out because I dint want to start craving carbs :-)
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Tomorrow--January 5
Ignore him - it may be the first negative comment but unfortunately probably not the last :-( Hold your head high and know that you are making the right decision for YOU and nobody else!
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Arkansas
Where do you get these Greens? I've never seen them... I take my pills like this: Morning when I wake up: Calcium chew B12 Vitamin D - RX - mon, wed, fri only Evening 2 multi Vitamins with Biotin for hair Calcium chew
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Arkansas
I haven't had any noticeable hair loss yet and for that I am thankful
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Anyone have just a 2 day pre-op liquid diet
Mine was 2 weeks liquid :-) you can do it!!!
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november sleevers.
Have you tried switching up what you are eating?
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what to order in a restaurant.. Should I even go?
I have a very hungry husband :-) he eats all the leftovers so I never waste anything! And he's 6'6 and 223 so soon I'll weigh less than him!! Woot!
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what to order in a restaurant.. Should I even go?
The problem I've found going out to eat is that you pay so much for a meal that you only have a few small bites of. I don't like leftovers at all so I throw them away and feel that I am wasting so much. The loveless cafe portions are pretty big so unless you eat leftovers, I would pass on going for now.
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what to order in a restaurant.. Should I even go?
I work in both Little Rock AR and Radcliff KY and every time I drive back and forth I stop at the Loveless cafe :-) I haven't been since surgery and will avoid it until I can enjoy a bite of a biscuit!
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november sleevers.
My surgery date was 11/19 I lost 12 pounds post op on my two week liquid diet I've lost 35 pounds since surgery I started at 275 I currently weight 227 I've had a really easy time and there have only been a few days that I've just not felt like eating at all. I don't get all my Water in every day but try as much as possible to get close.
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november sleevers.
I was sleeved 11/19 How are you all doing?