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STARVING! Liquid pre-op diet....



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Thanks for all the positive motivation!! I havent cheated yet, still feel like I am starving but just keep drinking drinking drinking.... :D

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I wanted to try to see if I could do a week test run on my pre op diet and see where the tweets needed to be done. I notice I'm ok until about mid afternoon and I'm starving. I want to just eat anything I can get my hands on. I'm sabotaging myself I can clearly see that but I just do not feel full at any point and time after mid afternoon. I'm drinking 60-70oz of Water a day and having the Protein Shakes to keep me full but I'm not sure if it mental cause it is not solid food or i'm I really hungry. Any real suggestions?

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I wanted to try to see if I could do a week test run on my pre op diet and see where the tweets needed to be done. I notice I'm ok until about mid afternoon and I'm starving. I want to just eat anything I can get my hands on. I'm sabotaging myself I can clearly see that but I just do not feel full at any point and time after mid afternoon. I'm drinking 60-70oz of Water a day and having the Protein shakes to keep me full but I'm not sure if it mental cause it is not solid food or i'm I really hungry. Any real suggestions?

It just become a mental thing. By week one post op I wanted ANYTHING but another drink of Water or Protein Drink. I was discharged on full liquids so I could switch up and have Soup with Protein added in, but I wanted to chew. I finally started doing things to occupy my mind when I got really crazy. First it was easy stuff like playing games on the iPad, then I realized I had to do other stuff. I started walking back and forth in my house. My doctor was really conservative and had me on no lifting and no driving until after my 2 week follow up and I was going stir crazy. I just sucked it up and held out.

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I wanted to try to see if I could do a week test run on my pre op diet and see where the tweets needed to be done. I notice I'm ok until about mid afternoon and I'm starving. I want to just eat anything I can get my hands on. I'm sabotaging myself I can clearly see that but I just do not feel full at any point and time after mid afternoon. I'm drinking 60-70oz of Water a day and having the Protein Shakes to keep me full but I'm not sure if it mental cause it is not solid food or i'm I really hungry. Any real suggestions?

There's no way around the hungry. You are taking in a lot less calories and nothing solid in your stomach to make you feel full. liquid runs right through a sleeve as well as a full sized stomach (I know, I've done barium swallows on myself and timed it). It is what it is. I was hungry my entire preop and on liquids for a total of 34 days. It's just a matter of commitment and knowing it's well worth it. I'd trade more than just a month of hungry for the 100 pounds I've lost anyday!

Edited by Kindle

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I did not cheat on my pre-op diet either. I was on Clear Liquids with 2 Protein Shakes per day and was allowed one chicken breast(poached) or fish fillet(poached) daily. This went on until 24 hours pre-surgery during which time I was allowed nothing; including Water. It did suck and it was hard and I was a complete grouch.

This whole deal is difficult. It caused me to really change my mind about what is important and what I really want. Like anyone else, I want the end result but the work... not so much. I just decided to suck it up! I knew going into this that I would struggle to change lifelong behaviors and thought processes and its way harder than expected, but I want this enough to push past the discomfort. Staying in my comfort zone is how I became a candidate for WLS.

I'm still on pureed foods(which I'm so over) about 3.5 weeks post op and in the dreaded stall and I know that any other time in my life I would've quit after not seeing the scale budge for a week. But this wonderful tool is allowing me to push past and giving me the opportunity to change in so many ways; physically, mentally, emotionally. All I have to do is keep up my end. If a forever fatty like me can do it, anyone can. Dust yourself off and try again.

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If you HAVE to eat, you can always make sugar free Jello. It is a clear liquid. You can also mix clear Knox Gelatin with your Protein drink.. Directions are on the Knox box.. To make Jello.< /p>

You can freeze them to make Popsicles or fudgesicles and, if your doc allows yogurt, mix chocolate powder in to make pudding.

Shave ice, add Liquid Protein to make a slushy or snowball.

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Day 3 for me on this... Terrible wind pain in my chest though! Anyone else? X

Do you have heartburn? Maybe Zantac?

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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