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STARVING! Liquid pre-op diet....



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Thanks for all the positive motivation!! I havent cheated yet, still feel like I am starving but just keep drinking drinking drinking.... :D

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I wanted to try to see if I could do a week test run on my pre op diet and see where the tweets needed to be done. I notice I'm ok until about mid afternoon and I'm starving. I want to just eat anything I can get my hands on. I'm sabotaging myself I can clearly see that but I just do not feel full at any point and time after mid afternoon. I'm drinking 60-70oz of Water a day and having the Protein Shakes to keep me full but I'm not sure if it mental cause it is not solid food or i'm I really hungry. Any real suggestions?

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I wanted to try to see if I could do a week test run on my pre op diet and see where the tweets needed to be done. I notice I'm ok until about mid afternoon and I'm starving. I want to just eat anything I can get my hands on. I'm sabotaging myself I can clearly see that but I just do not feel full at any point and time after mid afternoon. I'm drinking 60-70oz of Water a day and having the Protein shakes to keep me full but I'm not sure if it mental cause it is not solid food or i'm I really hungry. Any real suggestions?

It just become a mental thing. By week one post op I wanted ANYTHING but another drink of Water or Protein Drink. I was discharged on full liquids so I could switch up and have Soup with Protein added in, but I wanted to chew. I finally started doing things to occupy my mind when I got really crazy. First it was easy stuff like playing games on the iPad, then I realized I had to do other stuff. I started walking back and forth in my house. My doctor was really conservative and had me on no lifting and no driving until after my 2 week follow up and I was going stir crazy. I just sucked it up and held out.

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I wanted to try to see if I could do a week test run on my pre op diet and see where the tweets needed to be done. I notice I'm ok until about mid afternoon and I'm starving. I want to just eat anything I can get my hands on. I'm sabotaging myself I can clearly see that but I just do not feel full at any point and time after mid afternoon. I'm drinking 60-70oz of Water a day and having the Protein Shakes to keep me full but I'm not sure if it mental cause it is not solid food or i'm I really hungry. Any real suggestions?

There's no way around the hungry. You are taking in a lot less calories and nothing solid in your stomach to make you feel full. liquid runs right through a sleeve as well as a full sized stomach (I know, I've done barium swallows on myself and timed it). It is what it is. I was hungry my entire preop and on liquids for a total of 34 days. It's just a matter of commitment and knowing it's well worth it. I'd trade more than just a month of hungry for the 100 pounds I've lost anyday!

Edited by Kindle

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I did not cheat on my pre-op diet either. I was on Clear Liquids with 2 Protein Shakes per day and was allowed one chicken breast(poached) or fish fillet(poached) daily. This went on until 24 hours pre-surgery during which time I was allowed nothing; including Water. It did suck and it was hard and I was a complete grouch.

This whole deal is difficult. It caused me to really change my mind about what is important and what I really want. Like anyone else, I want the end result but the work... not so much. I just decided to suck it up! I knew going into this that I would struggle to change lifelong behaviors and thought processes and its way harder than expected, but I want this enough to push past the discomfort. Staying in my comfort zone is how I became a candidate for WLS.

I'm still on pureed foods(which I'm so over) about 3.5 weeks post op and in the dreaded stall and I know that any other time in my life I would've quit after not seeing the scale budge for a week. But this wonderful tool is allowing me to push past and giving me the opportunity to change in so many ways; physically, mentally, emotionally. All I have to do is keep up my end. If a forever fatty like me can do it, anyone can. Dust yourself off and try again.

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If you HAVE to eat, you can always make sugar free Jello. It is a clear liquid. You can also mix clear Knox Gelatin with your Protein drink.. Directions are on the Knox box.. To make Jello.< /p>

You can freeze them to make Popsicles or fudgesicles and, if your doc allows yogurt, mix chocolate powder in to make pudding.

Shave ice, add Liquid Protein to make a slushy or snowball.

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Day 3 for me on this... Terrible wind pain in my chest though! Anyone else? X

Do you have heartburn? Maybe Zantac?

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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