Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm officially starting my liquid diet tomorrow on the 1st, my surgery is Nov 18! I am just absolutely terrified that I will not be able to stick with it though. I have started a little early with liquid for Breakfast and lunch and then having a small dinner. Any suggestions on how to better myself on sticking with it?

My surgeon said to do 3 Protein Shakes a day, 1 for breakfast lunch and dinner and then a yogurt after breakfast for a snack and a broth after lunch.

What have your surgeons suggested for the liquid diet? I feel like mine is veeerrryy limited and I've heard that other surgeons will allow some other things.

All comments and suggestions are extremely appreciated! ????

Share this post


Link to post
Share on other sites

Hi Kelsey! My surgery is the same day as yours.. Nov 18th and i am stressing about the liquid diet the same as you are! I am supposed to start it next Tuesday. All i am allowed are Protein shakes and one Protein Bar a day. I've never done liquids for more than a day (unless i had the flu!). I'm so afraid i won't be able to stick to it! Since we are having surgery the same day, hopefully we can be a support for each other. let me know how you do over the weekend with the pre op diet. :-)

Share this post


Link to post
Share on other sites

@@kelseycakes20 Hi. I am on day 12 of my liquids. I get 4-5 shakes a day (I use pre-made primer Protein Shakes they are my favorite) The only other things I'm allowed are broth, sugar free Jello and sugar free Popsicles. I have not had any issues at all with. Tips don't go too long without drinking/eating something. Swanson makes some really good broths, Thai ginger, hot n sour,Mexican....check them out if your allowed it's much better than plain broth...I normally add some plain chicken to them though because some can be spicy. I didn't like the sugar free popsicles so I made my own out of my Protein shakes. Another thing that I think really made this easy is I don't really watch Tv it's amazing how many food commercials there are so I try to avoid looking at images of food because it seems to be a bad trigger. Well that's all I got. Hope something in here helps! Good luck!

Share this post


Link to post
Share on other sites

I started my liquid diet yesterday. So far so good. I'm a little worried because all I can have is Boost diabetic and Water for 4 weeks.

I know I am going to get so sick of all the sweetness of the shakes. But I will power through. And when I'm on the other side and I can have broth and it will be like heaven!

Good luck guys! We can do this, it's a small bit of time in our long life!

Sheena :-)

Share this post


Link to post
Share on other sites

Hi Kelsey! My surgery is the same day as yours.. Nov 18th and i am stressing about the liquid diet the same as you are! I am supposed to start it next Tuesday. All i am allowed are Protein Shakes and one Protein Bar a day. I've never done liquids for more than a day (unless i had the flu!). I'm so afraid i won't be able to stick to it! Since we are having surgery the same day, hopefully we can be a support for each other. let me know how you do over the weekend with the pre op diet. :-)

Haha I've never done straight liquids either unless it was the flu as well! That's so much different, its like you don't want to eat anyways because it'll get you sick lol. Yeah most definitely! I haven't been able to figure out how to add people but feel free to DM me at anytime ???? I'm hoping this weekend is easy for the most part, its just hard juggling work and school with all that's going on with the surgery as well haha

Share this post


Link to post
Share on other sites

My surgeon has us do 5 shakes per day and that is it. My date is December 18 so I start my liquids sometime after December 1.

Ohh nice, congrats on your surgery date!

Share this post


Link to post
Share on other sites

@@kelseycakes20 Hi. I am on day 12 of my liquids. I get 4-5 shakes a day (I use pre-made primer Protein Shakes they are my favorite) The only other things I'm allowed are broth, sugar free Jello and sugar free Popsicles. I have not had any issues at all with. Tips don't go too long without drinking/eating something. Swanson makes some really good broths, Thai ginger, hot n sour,Mexican....check them out if your allowed it's much better than plain broth...I normally add some plain chicken to them though because some can be spicy. I didn't like the sugar free popsicles so I made my own out of my Protein shakes. Another thing that I think really made this easy is I don't really watch Tv it's amazing how many food commercials there are so I try to avoid looking at images of food because it seems to be a bad trigger. Well that's all I got. Hope something in here helps! Good luck!

Did you mean premier? Lol I've never heard of primer. Premier is deeeffinitely my favorite, I love those. Yeah I did find that if I went too long without drinking a Protein Shake or Water I was craving all the food I shouldn't be having. I'll have to check those out, sounds yummy! That is also a good idea, I don't watch much tv either unless you count Netflix hahaha but they don't have commercials so I don't have to worry about the food commercials lol. Thank you so much! ????

Share this post


Link to post
Share on other sites

I started my liquid diet yesterday. So far so good. I'm a little worried because all I can have is Boost diabetic and Water for 4 weeks.

I know I am going to get so sick of all the sweetness of the shakes. But I will power through. And when I'm on the other side and I can have broth and it will be like heaven!

Good luck guys! We can do this, it's a small bit of time in our long life!

Sheena :-)

I know its so hard when there aren't that many options to have. But of course we have to stick to it ???? thank you and good luck to you as well!

Share this post


Link to post
Share on other sites

Hey Everyone, I'm on the other side of the pre-op diet. (Post op day 5) I had never stuck to such a strict diet before but I knew it was all worth it. Did I get hungry, yes! Were the craving unbearable, not entirely. When I was having a bad craving, I would get up and do something or chew on a piece of gum. I even had to bake 40 halloween cupcakes for a bake sale I had volunteered for. The whole time I had my partner taste everything for me so I would know everything came out yummy without cheating. I've read about doctor's opening up patients and closing them back up and not doing the surgery because they hadn't lost enough fat around their liver. And I didn't want that to happen to me.

Just keep your head down and keep trucking along. It's hard but all worth it.

Share this post


Link to post
Share on other sites

I lived on beef bouillon and Protein Shakes and lost 10 lbs in 2 weeks on my pre-op. Days 1-4 were tough then it got much easier. You will be fine. Just keep reminding yourself that it is a necessary step!

Share this post


Link to post
Share on other sites

Hey Everyone, I'm on the other side of the pre-op diet. (Post op day 5) I had never stuck to such a strict diet before but I knew it was all worth it. Did I get hungry, yes! Were the craving unbearable, not entirely. When I was having a bad craving, I would get up and do something or chew on a piece of gum. I even had to bake 40 halloween cupcakes for a bake sale I had volunteered for. The whole time I had my partner taste everything for me so I would know everything came out yummy without cheating. I've read about doctor's opening up patients and closing them back up and not doing the surgery because they hadn't lost enough fat around their liver. And I didn't want that to happen to me.

Just keep your head down and keep trucking along. It's hard but all worth it.

Good point! Thank you ???? hope you're doing well! How do you feel?

Share this post


Link to post
Share on other sites

I lived on beef bouillon and Protein Shakes and lost 10 lbs in 2 weeks on my pre-op. Days 1-4 were tough then it got much easier. You will be fine. Just keep reminding yourself that it is a necessary step!

Yeah the first day hasn't been too bad but I have a feeling the next few days are going to be a bit harder but I'm hoping it does get easier. Definitely! Like twice today I thought about having a small bite of something healthy like salad or boiled chicken and I was able to talk myself out of it saying that I don't need to do it. It'll be worth it in the end ????

Share this post


Link to post
Share on other sites

Do you get a small healthy meal once a day? Perhaps I misunderstood my nut.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×