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Any November Sleevers?



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Did you add any fruit to your Protein Shakes?

I asked my NUT this and she specifically said NO fruit and NO Peanut Butter. :-( I got over it though.

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Did you add any fruit to your Protein Shakes?

My surgeon recommend it. I add a little frozen fruit and spinach to my Breakfast shakes but not usually with my dinner one.

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i add frozen strawberries to my shake

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11/06 for me

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Pre-op complete, surgery is a go! Check in Tuesday 11-04-14 at 6:00 am!

I am so excited!!

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11/11 for me with Dr. Osuna in TJ.

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11/11 for me with Dr Kaufman in Seattle. I started my pre-op diet on Wednesday. I dont have to do liquid only. I can eat whatever I want as long as I stay under 40g carbs per day. Its definitely been a head game because the nerves are setting in which makes me want to run to my comfort...food. BUT I have done really good...I went to my final appt today and I was dowm 7 lbs since last Friday's weigh in. My hubby had to go to this appt with me since he is my 'support' person. Before the appt I finally told me husband my 'real' weight. He has never known in our entire 10 years together my real weight. I was embarrassed...but he was so supprtive. I just wantes him to know the true accomplishment when it was all said and done.

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It's November!!!! Here we go!!!!

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2 days until surgery! I started the Clear Liquids diet today.

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11/25 for me

I'm 11/25 too

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My surgery is on Monday (November 3rd). I have yet to be nervous about surgery. In fact, I am excited about changing my life for the better. The only thing that I am slightly concerned about is making the adjustment post-op, and teaching myself how to eat all over again. I have a long and hard road ahead of me but I'm looking forward to looking back and being able to say "I did it!"

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Flab2fabulous i feel the same way. Good luck to you and keep us posted. How much weight did u lose pre op diet?

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november 17th here! very surprised and very excited, despite missing out on a huge Thanksgiving meal this year! :rolleyes:

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    • Eve411

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      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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