Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Problems with protein



Recommended Posts

My sx was on Aug 25. Down 31 pounds. I can drink slowly so I get my Protein Shakes in. I can eat fish, shrimp, crab - goes I'm great with no problems. Beef, pork, and chicken - including eggs- not so much. I chew them to mush but then they feel like they're just sitting there. Heavy lump in chest, takes quite a while to go down. Vomited once after pork. Is this common at my stage? Does it improve later on?

Share this post


Link to post
Share on other sites

Pork and chicken are particularly tricky because they tend to be drier. Try moistening them up with some unsweetened apple sauce, or some other sauce that's not high in sugar or starch. And, of course, you can try chicken salad or ham salad with light mayo to moisten it up. I don't seem to have as many problems with steak until I eat one bite too much. Then it may not stay down. Is it possible that you're overstuffing your sleeve? This can also happen if you drink fluids too close to mealtime. Good luck!

Share this post


Link to post
Share on other sites

I'm careful about how much goes in, so that's not it. Are they harder to digest/take longer to digest maybe? eggs are a little tough also, no matter how I prepare them.

Share this post


Link to post
Share on other sites

@@Easterli

I had problems with eggs to start with. I finally found that the only way I could have them was as egg salad. I talked to my NUT, and she said quite a few people have issues with eggs, and that it is easier to handle boiled mashed up eggs than scrambled or fried to start with. I have also found it easier to digest boneless skinless chicken thighs instead of chicken breast. It's all about the dryness of the chicken breast.

Share this post


Link to post
Share on other sites

This is great info. I just got cleared for soft food, cream of wheat, yogurt, cottage cheese, so you're all preparing me for the future. Thanks!!

Share this post


Link to post
Share on other sites

Cream of Wheat is a life savor-I eat it every day with Almond and Coconut milk

4 months out and I still struggle with chicken-sometimes it makes me feel awful so I do avoid it.

If it is moist and with a sauce I am able to get it down

eggs used to be one of my favorite foods but I keep away as they just don't go down well no matter how I cook it.

bread is similar and as much as I try I just don't like 100% whole wheat

My NUT and surgeon did not allow pork until 3 months

Share this post


Link to post
Share on other sites

I started out with eggs and had no issues (my surgeon pushes introducing foods immediately - I had soft scrambled eggs on day 5).

When I started to introduce other Proteins, beef was the hardest for me. Pork didn't set well at first either. If you try something that doesn't agree with you, try it again in a week or two...your body and tummy are adjusting.

I'm 10 months out and have no issues with any Proteins now. Raw fruit and veggies are a different story! :-)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×