Diet choice for insurance requirement

[mistel 3]

Hiya, was just wondering what others have done diet wise for there 6 month diet requirement from thier insurance company.

I have been on a supervised HCG diet through a local office here in my town and can not complain about the results so far.

[Jersrose43 837]

I ate normally throughout and did not have to lose weight

[woo woo 872]

Ditto. I did nothing, I was required to not lose weight but even if I had been higher bmi I think they would have just required that I not gain anything.

[Miss Mac 6,261]

Mine required a three month supervised diet, but no weight loss was required.

[mistel 3]

You all are making me hate my insurance company lol

[Jersrose43 837]

Does your insurance require you to lose weight or is it your doctor? You may want to look into that

[auntjanny 289]

I had 6 month required. No gains was the key. I lost very little. Learned so much the last 6 months. No regrets for the wait. I feel as if "I gotz this" is written across my soul. The mental prep over the last 6 months has been HUGE and helpful!!