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Halloween challenge



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229.2

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I am 229 even today. :) Happy Friday!!

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Aaz

????

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Gained 3 pounds this week :( 178

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Woo-hoo! I surpassed my Halloween goal! 148 this morning. And that's with birthday cake earlier this week for my birthday. (I guess being able to eat only a few bites of it pays off.)

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Friday 10.17.14

214

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up a few pounds since last week... 317.9.

don't know why, i've been good.... waaaah.

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I woul like to join please

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Today's weight: 160

Halloween challenge goal reached! :)

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Today: 148

Last Friday: 147, so I'm up a pound. But! On Tuesday I was 1-freaking-54 (up 7 in 4 days, even with a 5K Saturday!). If I let up just a little bit, my body is ready to pack it on. I have to kick constant butt to keep it down, and getting to my goal is nonnegotiable.

Ok I ALWAYS gain when I have a race. Always. 5k, 10k, half-freaking-marathon! I think it's a reaction to the dehydration or glycogen depletion or something. It seems to be temporary, but not like the next day temporary more like a week or two to get back little by little. Wonder if you are the same.

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I am 146 today. As I said above I gain whenever I race. Had half marathon Sunday and was up three lbs. lost 2 so far and working on the last. 145 is my final goal WITH a 4lb "bounce" or warning range so I'm dojng OK!

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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

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