Jump to content
×
Are you looking for the BariatricPal Store? Go now!

September surgery



Recommended Posts

Hey Everyone! So happy to read everyone is doing an awesome job! ???????????????? keep it up, we all have each other's back!

My per surgery weight: 300

Surgery weight: 275

Current weight: 187

Goal weight: 135-145

Height : 5 feet 6'

Size: 28 per surgery now 12 (so happy)

Workout routine: 6 run/ walk miles everyday and weights for 45mins 3 days a week. Extra: swimming once a week

Taking a 6 month photo in 2 weeks sooooooooo excited.

IG lemuseerato

post-194108-14251842488966_thumb.jpg

post-194108-14251842721775_thumb.jpg

Share this post


Link to post
Share on other sites

Hi! I had my RNY on 9/22. I'm down 55 pounds. I stalled from Thanksgiving to about two weeks ago. I finally started to lose again. I began exercising and tracking my food. I seem to be able to eat as much as I want and only stop because I know I shouldn't. I'm never physically hungry but battle my head hungry chronically. I'm tracking calories, exercise and Protein, mostly without denial. It amazes me how I can try to fool myself about portion sizes and grazing doesn't count. When I really track, portions and every morsel that enters my mouth, I'm good. This surgery truly has been a gift from God for me, but it hasn't cured my obsession to food. I'm working on that one day at a time.

Great job on the 55lbs.

I had a problem with hungry and my doctor told me that she wasn't increasing my calories (still eating 700 a day) u ntill i eat at least 70 grams of protein a day, i eat 80g now. And that did the trick! I'm not hungry any more and i don't go over 700cal.My trick- i eat shrimp or chicken for Breakfast, lunch and dinner with lots of veggies a few crackers and lots of Water.

I hope that helps! ;)

Edited by Ramuse

Share this post


Link to post
Share on other sites

Oh, how I love reading these updates! You guys are doing a fabulous job! Way to go!

Share this post


Link to post
Share on other sites

Doing great! Weightloss is slowing down but still adding up. I am 12 lbs from goal and 5 lbs from reaching the 100 down mark. I'm eating more calories than i thought I would be by now, but also exercising pretty heavily.

Share this post


Link to post
Share on other sites

Happy 10/11 month surgerversary! As of today, I am down 125lb and I just reached ONEderland! The weight loss has definitely slowed down, but I have seen great result with loosing inches, as I maintain my gym regiment. It is so amazing how much my life has change (for the better) over these past 11 months! I am enjoying being active with my kids and finally not having to pay extra for Plus sized clothing! YES! I know that I won't be at my goal weight by my 1 year mark, but I know that I will get there!

Alright September 2014 folks, what's going on? Post your updates!post-228557-14384358498974_thumb.jpg

Share this post


Link to post
Share on other sites

Hey everyone! Wow 11 months! I'm so happy to be on this side of the weight loss journey. I am now 177, 27lbs a way from my goal. I started at 300lb and surgery weight was 265. I am losing my weight very slowly now and eating about 1,000 cal a day. I was working out like crazy and then wasn't sleeping. Now I workout 5 days a week and I feel much better.

I was approved for skin surgery so that will be my next goal. Meeting with the plastic surgeon in a few months.

I'm proud of everyone here; keep up the great work!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×