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Dr supervised diet

micmt

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micmt    120

micmt
Posted

My dr wants me on a 1200 calorie diet for three months. Anyone else have thus same type of supervised diet? Dang if I could do 1200 calories I would not need this surgery!

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MRhynard11    41

MRhynard11
Posted

  • Use My Fitness Pal to track and look up food. You'd be surprised at how much you can eat on 1200 calories! Especially if you limit carbs and go more Protein based. Good luck on your journey! I can tell you now that I'm on the other side- whatever hoops you have to go through to get here is so worth it!

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jessiquoi    623

jessiquoi
Posted

mine is 1500 calories for 3 months. the difference may have to do with where we are starting from.

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micmt    120

micmt
Posted

Kinda what I mean is does the nut help with the dr supervised diet? My first nut appt is next week. About 2 weeks after I visited with the dr.

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