Jump to content
×
Are you looking for the BariatricPal Store? Go now!

6mths and appetite returning



Recommended Posts

Has anybody else been dealing with this??? I have just turned 6mths post op and my appetite is returning. Although I still don't eat a lot (maybe 4ozs plus 2 tbls of sides) some days I have 3 meals and 2-3 Snacks. I also eat and never feel satisfied or full, I think I tend to undereat with my sleeve don't want to be sick but can't wait to eat more( what to do!!!) I have also found I can eat anything and not feel ill!!!

Share this post


Link to post
Share on other sites

I am at six months post op as well and have let myself slide on the rules (eating sweets and French fries and wine!). As a result I have not been losing as much weight. I, like you, can eat anything without getting ill but I still have restriction if I try to eat too much.

As far as hunger goes, I would recommend taking Prevacid. I stopped taking it for a month or so and while I don't have heart burn the Prevacid somehow keeps my hunger on check.

Share this post


Link to post
Share on other sites

I had this issue at about 4 months when it was Christmastime and I discovered that I could eat mostly whatever I wanted as long as I ate slowly. I had about 2 weeks of enjoying WAY too much chocolate. I cut out all of the sweet and junk in January and I have only recently allowed myself to occassionally have a sweet treat, and not only does it now make me sick, but I'm really not craving it at all. Maybe try completely cutting out the foods that are worst for you for awhile? Once you get past the cravings you may find that you don't really want them anymore.

Share this post


Link to post
Share on other sites

I got my appetite back and could eat anything around 3 months. I welcomed the not getting sick from eating whatever I want part! I will get full pretty quick if I eat I eat dense Proteins first. However, I can eat things like yogurt, eggs, cheese, fruit, mashed potatoes, nuts, Soup, Cereal, etc. and not get full at all. (And I'm sure I could down a LOT of chips or ice cream if I wanted to.) But where's the rule that says we have to eat until we're full? If I'm eating something that isn't as filling, I simply stop when I know I've had "enough". Then I wait 45-60 minutes and start drinking. I will be hungry again in about 3 hours and then I eat again. Rarely do I eat until I'm full. The goal should be about getting good nutrition including minimum goals of Protein and Water. It shouldn't be about feeling full.

Share this post


Link to post
Share on other sites

Has anybody else been dealing with this??? I have just turned 6mths post op and my appetite is returning. Although I still don't eat a lot (maybe 4ozs plus 2 tbls of sides) some days I have 3 meals and 2-3 Snacks. I also eat and never feel satisfied or full, I think I tend to undereat with my sleeve don't want to be sick but can't wait to eat more( what to do!!!) I have also found I can eat anything and not feel ill!!!

I'm only five DAYS post sleeve (first full day home, on liquids) and I find that I'm not struggling. I can eat a small bowl of Soup in ten minutes and I can get through a Protein shake in half an hour. I also don't get a full feeling. I don't want to jeopardise my sleeve so I'm deliberately not overeating or eating any of the wrong foods but I'm kinda wondering when the fullness and nausea kicks in.

I also feel....hungry? I read somewhere that it might just be the stomach acid and you can mistake acid for hunger but I certainly can feel a sensation that feels like hunger.

I hope this doesn't last! At this rate I will have lost more weight on pre-op shakes than I do with the sleeve!

Share this post


Link to post
Share on other sites

Yes. I definitely noticed my appetite returning around 7 months. About that time I also noticed I could eat more at one time and I realized (to my dismay) that I could eat pretty much anything I wanted without feeling sick. I struggled for a couple weeks after this all hit, but I also have noticed that if I stick to the basics (100 oz of Water, 70g Protein, no more than 35 carbs) those hunger feelings and cravings are greatly diminished. So sticking to the basics has been key for me.

Also, I will enter all my food for the day into myfitnesspal the night before, cook it all up, pre-package it, so there is not any question about what my day will look like. When I've waited too long and have nothing prepared is when I tend to grab an unhealthy quick snack. I've found planning ahead also to be crucial.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×