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Taking a trip, need food/protein tips

JulsOT

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JulsOT    5

JulsOT
Posted

Going on vacation for a week...wondering what type of supplements/snacks to pack? Any suggestons appreciated.

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McButterpants    2,846

McButterpants
Posted (edited)

Depending on what your approved for...looks like you're about 3 months out?

Here are some of my go-to's...

Beef Jerky

Raw Almonds

Quest Protein bars

Pantry Selections Protein Bars (I get mine at www.mybariatricpantry.com)

Single serving shake mixes (and a Blender Bottle w/ the wisky thing that goes with it)

If you have a cooler...

Turkey pepperoni w/ cheddar cheese

Deli meat

Enjoy your vacation!

Edited by McButterpants
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cutlass6521    124

cutlass6521
Posted

Protein bar and your powdered Protein shake mix plus a shaker cup-you can always buy Water to mix, especially if you are flying to your destination-no liquids allowed. I was terrified of traveling. Worried about what I was going to be able to eat. Better to over pack than not. You will do just fine.

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NMJG    1,266

NMJG
Posted

Where are you going?

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