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Taking a trip, need food/protein tips

Going on vacation for a week...wondering what type of supplements/snacks to pack? Any suggestons appreciated.

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    • McButterpants
      McButterpants

      Depending on what your approved for...looks like you're about 3 months out? Here are some of my go-to's... Beef Jerky Raw Almonds Quest Protein bars Pantry Selections Protein Bars (I get mine at

    • cutlass6521
      cutlass6521

      Protein bar and your powdered Protein shake mix plus a shaker cup-you can always buy Water to mix, especially if you are flying to your destination-no liquids allowed. I was terrified of traveling. W

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    Depending on what your approved for...looks like you're about 3 months out?

    Here are some of my go-to's...

    Beef Jerky

    Raw Almonds

    Quest Protein bars

    Pantry Selections Protein Bars (I get mine at www.mybariatricpantry.com)

    Single serving shake mixes (and a Blender Bottle w/ the wisky thing that goes with it)

    If you have a cooler...

    Turkey pepperoni w/ cheddar cheese

    Deli meat

    Enjoy your vacation!

    Edited by McButterpants

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    Protein bar and your powdered Protein shake mix plus a shaker cup-you can always buy Water to mix, especially if you are flying to your destination-no liquids allowed. I was terrified of traveling. Worried about what I was going to be able to eat. Better to over pack than not. You will do just fine.

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    Where are you going?

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