Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Can someone please suggest a good protien drink!



Recommended Posts

I'M confused on how much I'm to drink , do I mix it with any other ingredients , and is there something that taste good? I will be starting my pre op diet in a week and I want to get my supplies but not sure which one. I hate the vanilla flavour and chocolate smell awful. Help!

Share this post


Link to post
Share on other sites

I tried several powders, and hated them all. I only tried one brand of pre-made: Premier Protein. I love the chocolate flavor, but did not care for the vanilla. They might be available other places too, but I only found them at Sams and costco.

Best wishes!

Share this post


Link to post
Share on other sites

I would suggest getting a lot of samples and then stocking up on something only if you've tried it and liked it after surgery. Some of my favorite brands are Syntrax Matrix, Syntrax nectar, unjury, Chike, Optimum Nutrition Gold Standard, Designer whey, BSN Lean Dessert, and BSN Syntha 6.

Here are some places to buy samples online -- these and many other brands!

http://www.nashuanutrition.com/store/protein-powders/protein-powder-samples-1-serving.html

http://www.chikenutrition.com/chike-variety-pack.html

http://www.unjury.com/store/protein/unjury-protein/unjury-starter-pack.html

http://www.vitalady.com/cgi-bin/commerce.cgi?search=action&keywords=protsamp&SortKey=sku&SortOrder=ascending&template=Templates/ProteinSampleQuickorder.html (has by brand plus scroll to the bottom for things like vanilla lover sampler, strawberry lovers package, cookie lovers sampler, coffee lovers sampler, etc.).

http://www.mybariatricpantry.com/Bariatric_Protein_Samples_s/35.htm (has samples by brand but also things like a coffee lovers sampler).

I also really like the Protein hot chocolate and hot cappuccino:

http://www.mybariatricpantry.com/Pantry_Selections_Hot_Chocolate_Protein_Drinks_p/ps-ht_choc_variety.htm

http://www.mybariatricpantry.com/Pantry_Selections_Cappuccino_Protein_Drink_p/ps-capp.htm

What you mix it with is up to you. IMO Syntrax Nectar flavors (the fruit flavors at least) are best mixed with ice Water. The others are best with milk or something like it. You can choose - skim milk, soy milk, almond milk, unsweetened vanilla almond milk -- they all vary by taste, calories, carb, Protein -- it depends on what you like and what you need nutritionally. If you have Kroger grocery stores near you, you might want to check out their CarbMaster milk - fewer calories, fewer carbs, and more protein than regular skim milk. They have it in plain and also chocolate and vanilla. These are my standbys for mixing Protein shakes. For hot chocolate or hot Cappuccino I generally mix with 4 oz. Water plus 4 oz. CarbMaster milk, and that consistency seems right to me.

Good luck!

ETA I forgot one of my favorite brands, Jay Robb!

http://www.jayrobb.com/protein/whey-protein-samples.asp

Edited by Bufflehead

Share this post


Link to post
Share on other sites

Syntrax Nectars are my favorite powders. Muscle milk strawberries and cream is my favorite rtd shakes.< /p>

Share this post


Link to post
Share on other sites

Bariatric Advantage makes very good products. They have hot Soup mixes, Meal Replacement shakes and Protein shakes. They mix well with Water. milk, lite soymilk... they also do Protein Snacks. A good resource before and after surgery.

Share this post


Link to post
Share on other sites

These are great suggestions. Thank you ????

Share this post


Link to post
Share on other sites

I will just warn you I was perfectly happy with many different Proteins pre-surgery and now there's only one that I can barely tolerate. The surgery messes with your taste buds for a while! I use Amplify smoothie that I found at GNC I loved it pre-surgery and now, I'm figuring out ways to get it down LOL.

The nectar Fuzzy Navel is actually pretty good too, I drank a lot of it during my pre-op diet. It just takes a lot of doctoring now

Share this post


Link to post
Share on other sites

I'm on Day 3 of my 2 week Pre-op diet and am using Nature's Best Isopure (chocolate and vanilla), which I really like so far. Got it on Amazon for a good price. Last night I had powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chicken broth from a sample pack I purchased. It was great!

Also, my NUT gave me specific instructions on what I could and could not mix it with.

I know the info on Protein can be overwhelming!! I finally just dove in and bought some based on reviews.

Good luck!!

Share this post


Link to post
Share on other sites

Would it be cheeper to buy this stuff in Mexico ?

Share this post


Link to post
Share on other sites

Did not find any ready-to-drink shakes that I liked, but as for the powders:

unjury chocolate - cold with almond or coconut milk/water

hot (maximum 140 degrees) with almond or coconut milk/water and dollop of lite whip cream

Unjury strawberry Sorbet with Crystal Lite Lemonade

Syntrax Nectars - any flavor mixes well with Crystal Lite Lemonade (Grapefruit + Crystal Lite Lemonade tastes like Fresca)

Celebrate brand bariatric supplies makes a vanilla Cake Batter Protein powder that tastes pretty good with Almond Milk

I bought all of mine on-line.

Share this post


Link to post
Share on other sites

I would suggest getting a lot of samples and then stocking up on something only if you've tried it and liked it after surgery. Some of my favorite brands are Syntrax Matrix, Syntrax nectar, unjury, Chike, Optimum Nutrition Gold Standard, Designer whey, BSN Lean Dessert, and BSN Syntha 6.

Here are some places to buy samples online -- these and many other brands!

http://www.nashuanutrition.com/store/protein-powders/protein-powder-samples-1-serving.html

http://www.chikenutrition.com/chike-variety-pack.html

http://www.unjury.com/store/protein/unjury-protein/unjury-starter-pack.html

http://www.vitalady.com/cgi-bin/commerce.cgi?search=action&keywords=protsamp&SortKey=sku&SortOrder=ascending&template=Templates/ProteinSampleQuickorder.html (has by brand plus scroll to the bottom for things like vanilla lover sampler, strawberry lovers package, cookie lovers sampler, coffee lovers sampler, etc.).

http://www.mybariatricpantry.com/Bariatric_Protein_Samples_s/35.htm (has samples by brand but also things like a coffee lovers sampler).

I also really like the Protein hot chocolate and hot cappuccino:

http://www.mybariatricpantry.com/Pantry_Selections_Hot_Chocolate_Protein_Drinks_p/ps-ht_choc_variety.htm

http://www.mybariatricpantry.com/Pantry_Selections_Cappuccino_Protein_Drink_p/ps-capp.htm

What you mix it with is up to you. IMO Syntrax Nectar flavors (the fruit flavors at least) are best mixed with ice Water. The others are best with milk or something like it. You can choose - skim milk, soy milk, almond milk, unsweetened vanilla almond milk -- they all vary by taste, calories, carb, Protein -- it depends on what you like and what you need nutritionally. If you have Kroger grocery stores near you, you might want to check out their CarbMaster milk - fewer calories, fewer carbs, and more protein than regular skim milk. They have it in plain and also chocolate and vanilla. These are my standbys for mixing Protein shakes. For hot chocolate or hot Cappuccino I generally mix with 4 oz. Water plus 4 oz. CarbMaster milk, and that consistency seems right to me.

Good luck!

ETA I forgot one of my favorite brands, Jay Robb!

http://www.jayrobb.com/protein/whey-protein-samples.asp

Thank you!!!!

Share this post


Link to post
Share on other sites

I like Muscle milk chocolate light flavor. If I stop dropping weight, I go back to these for Breakfast. They are about $30 in a case at costco. I like Premeor also, but do not like the powders except for Aria vanilla and I put it in smoothies. I like starwberry mango blended together with some vanilla nonfat greek yogurt, coconut Water and some orange juice and some aria. Great smoothie. Good luck!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×