bagonian74

Hi Go4itLori Tnx a lot u can do it good luck on ur surgery coming up just follow the eating habits lots of exercise and u will do it

Tnx guys love all the comments I still eat small I cut out sugar and I drink lots of water and I exercise alottttttttt don't get me wrong I eat sweets when I feel for it once in a blue moon

Tnx Kathy

Tnx summer rain

Tnx RJ the one in white is my 40th bday party loving myself

Wow amazing

Today sept 30th made it one year post op I am so excited about this journey in my life I lost 126 pounds overall 114 after surgery I am now 174 and so happy in my skin size 10/12 from size 18/20 /22 wow I love this guys I wish everyone the best of luck just Turing 40 I feel like I am 20 lol

Congrats that's great let's see some pics

They have the skinny popcorn I am 10 months post op I eat it all the time it's a great snack

Ment to say I stay away from fry foods I still get full fast

Ment to say I stay away from fry foods I still get full fast

Ment to say I stay away from fry foods I still get full fast

Calorie intake sounds like a good idea but I eat whatever I want I don't deprive myself If I want a peice of cake I have it just not often but I still eat small portions and I stay away from foods

How long after sleeve does the weight completely stop? I have pass my goal weight and I just want to maintain it's hard I am still loosing I am at size 10/12 which I am very happy with from size 22 this month u will be 11 months post op I still work out 3 days a week I am happy just don't want to get too skinny any advice anyone

Use to be size 22 now fitting size 10/12's