bagonian74

Hi Go4itLori Tnx a lot u can do it good luck on ur surgery coming up just follow the eating habits lots of exercise and u will do it

Tnx guys love all the comments I still eat small I cut out sugar and I drink lots of water and I exercise alottttttttt don't get me wrong I eat sweets when I feel for it once in a blue moon

Tnx Kathy

Tnx summer rain

Tnx RJ the one in white is my 40th bday party loving myself

Wow amazing

Today sept 30th made it one year post op I am so excited about this journey in my life I lost 126 pounds overall 114 after surgery I am now 174 and so happy in my skin size 10/12 from size 18/20 /22 wow I love this guys I wish everyone the best of luck just Turing 40 I feel like I am 20 lol

Congrats that's great let's see some pics

They have the skinny popcorn I am 10 months post op I eat it all the time it's a great snack

Ment to say I stay away from fry foods I still get full fast

Ment to say I stay away from fry foods I still get full fast

Ment to say I stay away from fry foods I still get full fast

Calorie intake sounds like a good idea but I eat whatever I want I don't deprive myself If I want a peice of cake I have it just not often but I still eat small portions and I stay away from foods

How long after sleeve does the weight completely stop? I have pass my goal weight and I just want to maintain it's hard I am still loosing I am at size 10/12 which I am very happy with from size 22 this month u will be 11 months post op I still work out 3 days a week I am happy just don't want to get too skinny any advice anyone

Use to be size 22 now fitting size 10/12's

Hey don't go shopping too fast u will need to buy again I used to go on the clearance rack but I loved buying smaller sizes I was a 22 also now I am 10/12's love it

Today is my 10 month post op and I am at my goal weight I am loving and rocking my sleeve SW 300 Cw 179/180 I may can get rid of 5 more pounds lol I love it I feel amazing

Tnx guys I love all ur comments

Nice

Yes please do not compare remember every one is different I will be 10months post op on July 30th and I am at my goal weight it also depends on how much u want to loose is stay positive

There is one before pic in the green top on July 30th I will be 10 months post op

We'll I have been complaining that I am stalling I have been to my dr June 8th last I weighed in at 191 pounds I been going on my home scale since after that. Yesterday I decided to go to my local laundry mat where there is a big standing scale which u have to use a quarter, I use to use that scale before I bought one. So the thing is on the big scale I weighed in at 179 pounds so I have lost another 10 pounds I was most shocked I went on twice to make sure, and I went on today again it said 179 again I am so ecstatic my goal weight was 180 and now I have passed it I feel so relieved the thing I have learned is that if the ground is not level the scale does not give u the right reading so in all I have lost 121 pounds SW 300, CW179 my goal is to get to size 12 which now I am fitting 10's and 12's I am so happy loving my sleeve

I hate stalls I am 9 months out almost 10 and I lost 110 I am so happy I am trying to loose 10 to 15 more before my year post op SW 300 CW 190 my goal is 180/175 I am very happy tho just frustrating to get the last few pounds off it's very hard but I am not giving up so let's keep trying

Congrats keep going

Guys these dishes sounds delicious the thing is why I still have the premier protien shake I don't have time in the mornings to make those dishes but I will try on the weekends the shake is easy and it holds me